25. Juni 2025

Im März schrieb Bärbel ihren letzten Kommentar  und verabschiedete sich von Ihnen. Jetzt hat sie entgültig auch von ihrem Garten Abschied nehmen müssen. Damit ist Bärbels Garten Geschichte, denn er hat seine Seele verloren.

Vorerst werde ich den Garten weiter pflegen und der Garten wird es wie gewohnt hinnehmen, denn Leben bedeutet Veränderung. 

Wer sehen möchte wie es weitergeht kann gerne mal vorbei-kommen, ich würde mich freuen.

Weitere Bilder wird es auf dieser Seite nicht geben denn Bärbels Garten gibt es nie mehr wieder.

Klaus Wohlers


Im Handy finden Sie das Menü mit weiteren Bildern und Informationen über das Symbol mit den 3 waagerechten Strichen oben rechts.




2022-06-21

Nach dem „Offenen Garten“

Ja liebe Freunde und Gartenbesucher, das waren die 2 tollen Tage im Juni.
Viel größer konnte der Kontrast wohl nicht sein, am Samstag bekamen wir einen Sonnenbrand auf der Nase und am Sonntag wurde die Nase rot von der Kälte.
Ich bedanke mich bei allen die gekommen sind und ganz besonders für die Gastgeschenke wie das „Kleine Mauseohr“ (Hosta: Little Mouse Ear). Mit einigen von Ihnen war es ja fast wie eine jährliche Familienfeier.
Am 6. August geht es um 19 Uhr dann mit der „Langen Nacht der Gärten“ weiter. Hoffentlich ohne Regen und warm! Ich wünsche, Ihnen hat es genau so viel Spaß gemacht wie mir, meinem Mann und unseren hilfreichen Freunden.

Danke an alle Besucher aus nah und fern
Ihre Bärbel Wohlers

Nachtrag:
Der Internetauftritt der Aktion hatte zwischenzeitlich Probleme mit einem Hackerangriff.
Aber nach ein paar Stunden war alles wieder im Lot.

wohlers - 15:06:06 | 388 Kommentare

  1. Cortez

    2025-05-17

    Exploring testosterone ranges throughout totally different nations reveals fascinating
    insights into our well being and well-being. With Kenya main the method in which in testosterone
    production we see how numerous factors like food plan and way of life play pivotal roles.
    Understanding these influences not solely helps us appreciate the
    biological variety amongst populations but also encourages us to make knowledgeable decisions for our own hormonal health.
    In addition to adopting a nutritious diet and together with these meals and herbs,
    making life-style changes can also naturally assist wholesome testosterone ranges.
    Lastly, persistent stress triggers your fight-or-flight response,
    flooding your physique with cortisol, a hormone meant to deal with instant threats.
    Cortisol competes with testosterone for
    sources, leading to a drop in your testosterone ranges.

    An excessively high or low degree of testosterone can have an result on a man’s general well-being and even enhance certain health risks.
    In Accordance to the American Urological Association, an grownup male usually has testosterone levels between 450 – 600 ng/dL.
    Nevertheless, these levels fluctuate throughout the day and reduce as
    a person ages.
    Vitamin D, Zinc, and Magnesium are three other essential
    nutrients, however on a extra micro level. These
    micronutrients are all proven to influence testosterone standing, with deficiency
    in any resulting in plummeted T production[18][19][20]. Eating
    a broad variety of wholesome fats similar to avocado, organ meat, and eggs however, can be useful
    for bolstering ranges. So, not only can wholesome testosterone assist you to stay
    strong, however leaner too.
    Nevertheless, it is at all times suggested to take a session with
    a medical practitioner earlier than coming to conclusions about any circumstances.
    The inflammation levels in the body may be checked via a CRP, in different words, a C-reactive protein check.

    A C-reactive protein is a sort of protein produced within the liver which will get despatched to the bloodstream as a response to indicators
    of inflammation. A greater stage of CRP signifies higher risks
    for coronary heart disease and stroke. Late-onset male hypogonadism occurs when the
    decline in testosterone ranges is linked to basic growing
    older and/or age-related conditions, significantly weight
    problems and Type 2 diabetes. Classical male hypogonadism is when low testosterone levels are because of
    an underlying medical condition or damage to your testicles, pituitary gland or hypothalamus.

    Produced by your testicles, this androgen plays an important function in your
    sex drive, sperm production, muscle development, bone progress,
    hair growth, voice deepening, and red blood cell
    manufacturing. Testosterone additionally “helps management our lipids, ldl cholesterol, and glucose,”
    says McDevitt. Hone Well Being reports, a combination of age, genetics, and pre-existing medical circumstances determines your testosterone levels.
    A guy in his 20s with healthy genes and no persistent illnesses may have the next testosterone degree than a 55-year-old with ongoing medical points.
    Testosterone levels begin to increase in ladies between the ages of 6 and
    8.
    Conditions similar to Klinefelter syndrome, pituitary problems, and issues with the hypothalamus can instantly affect the production of
    those hormones. Infections, accidents, or tumors affecting the
    testes can even disrupt hormone manufacturing. Continual stress leads to elevated levels of cortisol, a hormone that may adversely have an effect on the manufacturing of
    FSH and LH. This disruption can have a cascading impact on numerous features of
    well being, including reproductive health. This may embrace elevated hair progress on the face, thighs, and buttocks.
    Individuals may experience hair loss, which may appear to be hair thinning and loss on the prime of the pinnacle and within the hair part.

    This vitamin is exclusive since it capabilities extra like a hormone, and every cell has its receptor.
    Probiotics stem from the Greek word “pro”, meaning to advertise, and “biotic”, meaning
    life. As for the medical definition of this word, scientists describe probiotics as microorganisms that enhance the health of the host (you
    and I) when given in sufficient dosage. Whereas acute inflammation is half of
    the protective capabilities of the body, persistent,
    extreme or uncontrolled irritation can lead to many well being concerns.
    Omega-3 fatty acids are incorporated in many parts of the body together with cell membranes and play a
    task in anti-inflammatory processes and in the viscosity
    of cell membranes. EPA and DHA give rise to anti-inflammatory
    and inflammation resolving mediators referred to as
    resolvins, protectins and maresins.
    That said, repeating tests could not provide much
    clarity if your signs clearly point out a hormonal imbalance.
    Some research recommend that saliva tests can also provide
    an correct measure of testosterone levels
    in the physique. Testosterone, a hormone that acts as a chemical
    messenger, is essential for each men and women. Too much or too
    little testosterone can lead to unwelcome symptoms and may be associated to well being circumstances that require care.

  2. Www.Jobpanda.Co.Uk

    2025-05-18

    Männer mit Testosteron-Mangel und Hypogonadismus
    erhalten die ersten beiden Spritzen im Abstand von sechs Wochen. Eine Ampulle Testosteron-Undecanoat enthält vier Milliliter Injektionslösung, die sehr langsam und intramuskulär gespritzt
    wird. Die Injektion ist so wenig schmerzhaft und wird auch lokal
    gut vertragen. Die dritte und alle folgenden Injektionen werden nach jeweils zwölf Wochen appliziert.

    Eine hoch dosierte Behandlung oder eine Langzeitbehandlung mit Testosteron führt gelegentlich zu gehäuftem Auftreten von Wassereinlagerung und Ödemen (Schwellung durch Flüssigkeitseinlagerung).
    Ihr Arzt wird Testosteron Libra-Pharm (1 Durchstechflasche) sehr langsam in einen Muskel injizieren.
    Das genügt, um ausreichende Testosteronwerte aufrecht zu erhalten.
    Drei bis sechs Monate muss man mindestens einplanen, bevor
    man mal auf seine neuen Muskeln angesprochen wird. So richtig schnell wachsen Muskeln eigentlich nur bei Leuten, die nicht nur in Sachen Training und Ernährung so gut wie alles richtig machen, sondern auch auf
    einem sehr geringen Niveau starten. Das Geschlechtshormon Testosteron steht für Männlichkeit und Potenz.
    Nun haben Wissenschaftler herausgefunden, dass es keinesfalls das
    stärkste Sexualhormon ist. Neuere Forschungsergebnisse zeigen, dass die Nebenniere noch viel stärkere männliche Sexualhormone bildet, sogenannte Super-Androgene.

    Bin jedoch auch kein Experte und will dir auch kein “Broscience” vermitteln. Mehr Testosteron im Blut scheint demnach körperliche Aggression zu fördern, insbesondere im Zusammenhang mit territorialen Auseinandersetzungen, Rangkämpfen und Sexualität.
    Hamster etwa sind bei erhöhtem Testosteronspiegel eher bereit,
    einen fremden Artgenossen zu attackieren, wenn dieser in ihren Käfig gesetzt wird.
    Vitamin D ist ein Vitalstoff, der an vielen äusserst wichtigen Körperprozessen beteiligt ist.
    Fehlt das Vitamin D kommt es zu den unterschiedlichsten Gesundheitsbeschwerden und Krankheiten. Auch ein sinkender
    Testosteronspiegel kann zu den Symptomen eines Vitamin-D-Mangels gehören.
    Produkte auf Sojabasis wie Tofu, Edamame oder Sojabohnen enthalten Phytoöstrogene.

    Testosteronwurde über einen Zeitraum von 26 Wochen an Hunden (i.m.) und Ratten(s.c.) bis zu 20 mg/kg KG ohne primär toxi-sche Schäden vertragen(s.a.
    Punkt 4.8 Nebenwirkungen). Bei einerLangzeittherapie mit
    Testosteron-Depot 250 mg Eifelfango wird eineregelmäßige Laborkontrolle
    von Hämoglobin und Haematokrit angeratenum die Anzeichen einer Polyzythämie frühzeitig zuerkennen. Durch die Anwendung vonTestosteron-Depot 250 mg Eifelfango® kann das
    Wachstum einesbestehenden Prostatakarzinoms be-schleunigt werden sowie beiälteren Patienten auch das Risiko für die
    Entwicklung einesProstatakarzinoms bzw.
    Die Überlebensrate von Grafts nach einer Haartransplantation liegt bei 90-95%.

    Vereinfacht gesagt bedeutet dies, dass das vom Spenderbereich in den Empfängerbereich transplantierte
    Haar in gutem Zustand bleibt und weiter wächst. Qunomedical arbeitet ausschließlich mit renommierten Haartransplantations-Spezialisten zusammen.
    Wenn Ihre Testosteronwerte zu hoch sind, kann Ihr Arzt Ihnen die Injektionen seltener geben.
    Sonst werden Ihre optimalen Testosteronwerte nicht aufrechterhalten. Personen, die Testosteron missbräuchlich
    eingesetzt haben, können abhängig werden und Entzugssymptome entwickeln, wenn sich die Dosierung erheblich ändert oder Testosteron sofort abgesetzt wird.

    Sie sollten dieses Arzneimittel weder alleine noch mit anderen anabolen androgenen Steroiden missbräuchlich anwenden,
    da dies schwerwiegende Gesundheitsrisiken zur Folge haben kann (siehe Abschnitt four.
    „Welche Nebenwirkungen sind möglich?”). Es wurden keine formalen Studien bei Patienten mit eingeschränkter Leberfunktion durchgeführt. Wenn Sie jemals einen Lebertumor hatten, wird Ihnen Testosteron Libra-Pharm nicht verschrieben werden (siehe „Testosteron Libra-Pharm darf nicht angewendet werden”).

    Testosteron Libra-Pharm enthält als Wirkstoff das männliche
    Geschlechtshormon Testosteron.
    Nach intramuskulärer Injektion der öligen Lösung wird Testosteronundecanoat allmählich aus dem Depot
    freigesetzt und von Serumesterasen nahezu vollständig in Testosteron und Undecansäure gespalten. Einen Tag nach der Anwendung kann ein Anstieg des Testosteron-Serumspiegels
    über den Basalwert gemessen werden. Es wurde berichtet, dass Testosteron und seine Derivate
    die Wirkung oraler Antikoagulanzien steigern. Bei Patienten, die orale Antikoagulanzien erhalten, ist daher eine engmaschige
    Überwachung erforderlich, insbesondere zu Beginn und
    am Ende der Androgen-Therapie. Eine häufigere Überprüfung von Prothrombinzeit und häufigere INR-Bestimmungen werden empfohlen. Studien zur Wirksamkeit und Unbedenklichkeit des Arzneimittels bei Patienten mit eingeschränkter Nieren- oder Leberfunktion wurden nicht durchgeführt.

  3. nebenwirkung von testosteron spritzen

    2025-05-18

    Es ist daher ratsam, zuerst natürliche Alternativen wie eine
    verbesserte Ernährung und mehr körperliche Aktivität auszuprobieren, bevor man sich
    für eine Testosteron-Injektion entscheidet. Durch die Verwendung
    von Testosteron-Tabletten können Sie Ihr Ernährungs- und Trainingsprogramm um wichtige Nährstoffe ergänzen, die Ihrem Körper helfen, seine eigene
    Testosteronproduktion zu stimulieren. Ihr Arzt wird alle sechs Monate eine Untersuchung durchführen, um
    sicherzustellen, dass Ihre Prostata nicht vergrößert ist und keine Plaques in Ihren Arterien gebildet haben.
    Eine gesteigerte körperliche Energie, mehr Selbstvertrauen und ein verbessertes Sexualleben werden oft
    von Männern berichtet, die Testosteron-Spritzen erhalten haben.
    Am besten haltet ihr euch an Übungen wie Bankdrücken, Squats und Co., die viele und vor allem große Muskelgruppen gleichzeitig fordern. Ihr
    Arzt wird Ihre Testosteronkonzentrationen jeweils am Ende eines jeden Injektionsintervalls bestimmen, um sicher zu gehen, dass sie die richtige Höhe haben. Wenn
    die Konzentration zu niedrig ist, kann Ihr Arzt Ihnen die Injektionen häufiger geben.
    So können kurz andauernde Reaktionenwie Reizhusten, Hustenanfall oder Atembeschwerden, die in seltenenFällen während oder sofort nach der Injektion beobachtet
    wurden,vermieden werden. Empfohlen wird 1 AmpulleTestosteron-Depot 250 mg
    Eifelfango® (entsprechend 250 mgTestosteronenantat) i.m.
    Bei Ausbleiben des Therapieerfolges kann nach
    3 bis6 Monaten eine zweite Behand-lungsphase mit gleicher Dosierungangeschlossen werden. 4 Ampullen Testosteron-Depot 250 mgEifelfango® (entsprechend 250 bis 750, eventuell bis
    one thousand mgTestosteronenantat) ver-teilt auf 2 bis three Injektionen i.m.

    Für dieLangzeitsubstitution bei Hypogonadismus wird 1 AmpulleTestosteron-Depot 250 mg Eifelfango® (entsprechend 250 mgTestosteronenantat) i.m.

    Die individuelle Dosierung kann dem klinischen Bild undden gemessenen Testosteronserumspiegel entsprechend abge-wandeltwerden.
    Ampulle mit roter Flüssigkeit (Injektionslösung I) enthält Lidocain. Das
    unabhängige Gesundheitsportal Lifeline bietet umfassende, qualitativ hochwertige und verständlich geschriebene Informationen zu
    Gesundheitsthemen, Krankheiten, Ernährung und Fitness.
    Unsere Redaktion wird durch Ärzte und freie Medizinautoren bei
    der kontinuierlichen Erstellung und Qualitätssicherung unserer Inhalte unterstützt.
    Viele unserer Informationen sind multimedial mit
    Movies und informativen Bildergalerien aufbereitet.

    Alle Coronaimpfstoffe müssen streng intramuskulär geimpft
    werden. Deltoideus und gelegentlich, wenn
    dieser Muskel nicht ausreichend ausgebildet ist, der M. Nachdem die erste Spritze mit zero,30 ml in dieser Weise zubereitet wurde, werden die
    weiteren in einer Art „Kolonnen-Herstellung” hintereinander aufgezogen. Dabei stand im Raum, dass die mRNA-Moleküle durch die Erschütterungen verstärkt aus ihrer Lipidumhüllung diffundieren könnten, was die Wirksamkeit des Impfstoffs infrage stellen würde. Die Einbindung der niedergelassenen Ärztinnen und Ärzte soll das COVID-19-Impfprogramm voranbringen. Bei der Herstellung applikationsfertiger Zubereitungen des relativ instabilen mRNA-Impfstoffs Comirnaty und dessen korrekter intramuskulärer Injektion gilt es allerdings einiges zu beachten. In der Muskulatur ist Testosteron das entscheidende Hormon, das in bestimmten Körperregionen zu einer Zunahme der Muskelmasse und in bestimmten Muskelgruppen zu einer Zunahme der Muskelkraft führt.
    Wenn Ihr Testosteronspiegel hoch ist, kann Ihr Arzt entscheiden, Ihnen die Injektionen seltener zu geben. Ansonsten kann das optimale Niveau Ihres Testosteronspiegels nicht aufrechterhalten werden.Bitte sprechen Sie auch mit Ihrem Arzt, wenn Sie den Eindruck haben, dass die Wirkung von Testosteron-Depot Jenapharm zu stark oder zu schwach ist. Ältere Menschen (65 Jahre und älter) Wenn Sie älter als sixty five sind, wird Ihr Arzt im Regelfall keine Dosisanpassung (Dosiserhöhung) vornehmen. Testosteron-Depot Jenapharm sollte nicht mehr angewendet werden, wenn Beschwerden infolge einer zu starken Wirkung anhalten oder während der Behandlung in der empfohlenen Dosierung wieder auftreten. Bestimmte Anzeichen wie Reizbarkeit, Nervosität, Gewichtszunahme, übermäßig lange oder häufige Erektionen können auf eine zu starke Wirkung von Testosteron-Depot Jenapharm hinweisen. Testosteron und seine Abkömmlinge können die Insulinempfindlichkeit erhöhen und dadurch die für die Behandlung erforderlichen Dosen von Insulin oder anderen Mitteln gegen Zuckerkrankheit verringern. Wenn Sie mit Insulin oder anderen Mitteln gegen Zuckerkrankheit behandelt werden, wird Ihr Arzt daher Ihren Blutzuckerspiegel engmaschig kontrollieren, insbesondere zu Beginn und am Ende der Behandlung mit Testosteron-Depot Jenapharm.
    Mit wenig oder gar keinem Aufwand können Sie Ihr Insulin und Ihr Leben retten. Überprüfen Sie daher das Verfallsdatum Ihres Insulins, bevor Sie es verwenden, und bewahren Sie es immer an einem kühlen, dunklen Ort auf. Wenn Sie Nebenwirkungen bei sich beobachten, die nicht in dieser Packungsbeilage aufgeführt sind, teilen Sie diese bitte Ihrem Arzt oder Apotheker mit. Bei Personen, die eine Überdosis eingenommen haben, können außerdem Atembeschwerden auftreten, die zu Bewusstlosigkeit oder sogar zum Tod führen. Bei Personen, die eine Überdosis eingenommen haben, kann eine Lungenentzündung durch Einatmen von Erbrochenem oder Fremdkörpern auftreten; Symptome können Atemnot, Husten und Fieber sein.
    Steigert Phenobarbital durch Enzyminduktion den Abbau von Testosteron in der Leber und bewirkt dadurch eine Verminderung und Verkürzung seiner Wirkung. Aufgrund des Gehaltes an Erdnussöl können bei Personen, die gegen Nüsse oder Nussprodukte besonders empfindlich sind, allergische Reaktionen, wie Hautausschlag und Bronchospasmus (Bronchialkrampf) auftreten. Deshalb sollte vor Therapiebeginn, im ersten Jahr der Therapie vierteljährlich und danach jährlich eine rektale Palpation durchgeführt und der PSA-Wert bestimmt werden.
    Nach intramuskulärer Injektion der öligen Lösung wird Testosteronundecanoat allmählich aus dem Depot freigesetzt und von Serumesterasen nahezu vollständig in Testosteron und Undecansäure gespalten. Einen Tag nach der Anwendung kann ein Anstieg des Testosteron-Serumspiegels über den Basalwert gemessen werden. Es wurde berichtet, dass Testosteron und seine Derivate die Wirkung oraler Antikoagulanzien steigern. Bei Patienten, die orale Antikoagulanzien erhalten, ist daher eine engmaschige Überwachung erforderlich, insbesondere zu Beginn und am Ende der Androgen-Therapie. Eine häufigere Überprüfung von Prothrombinzeit und häufigere INR-Bestimmungen werden empfohlen. Studien zur Wirksamkeit und Unbedenklichkeit des Arzneimittels bei Patienten mit eingeschränkter Nieren- oder Leberfunktion wurden nicht durchgeführt.

  4. Empleo.Infosernt.Com

    2025-05-18

    Il a également des fonctions dans le système nerveux
    central, la peau, les muscles, les reins, le squelette, le foie et la moelle osseuse.
    Le magasin était auparavant présent sous le domaine .com,
    mais en raison de problèmes juridiques, il a dû suspendre
    son activité pendant plusieurs années. Une grande partie des produits qu’ils proposent proviennent de pharmacies (PCT, Aromatase Inhibitors, Cabaser, and so forth.) et les stéroïdes disponibles
    proviennent de grands fabricants européens.

    Ce stéroïde a d’excellents avantages pour les
    objectifs de musculation car il a de puissants effets anabolisants et androgènes.
    De plus, athlètes féminines devraient éviter ce stéroïde car ce n’est
    pas un composé bien toléré pour eux. Les injections
    de Sustanon permettent d’augmenter le taux de
    testostérone. La testostérone est essentielle pour la manufacturing de sperme,
    la libido, l’obtention d’une érection et le fonctionnement de la
    prostate et d’autres organes reproducteurs.
    Elle a également des rôles à jouer pour la peau,
    les muscles, le squelette, les reins, le foie, la moelle osseuse et le système
    nerveux central. C’est le composé numéro un dans le monde des stéroïdes anabolisants-androgènes.

    Il est conseillé de faire pivoter le web site d’injection,
    ce qui permet d’éviter les douleurs et les irritations.
    La plupart des gens injectent ces injections dans les muscle tissue
    qui comprennent les muscles fessiers ou les fesses, le vaste latéral ou la cuisse et le
    deltoïde. En fait, la testostérone semble être l’un des stéroïdes les moins destructeurs d’un point de vue cardiovasculaire.
    La testostérone est la principale hormone essentielle à
    la croissance musculaire, au développement et au fonctionnement normal des organes sexuels masculins et des caractéristiques sexuelles masculines.

    Cependant, il n’est pas nécessaire que vous soyez confronté à tous
    les effets secondaires ci-dessus, car cela dépend
    de divers facteurs tels que votre âge, votre sexe, la posologie
    de Sustanon 250 et le cycle de Sustanon 250. Vous pouvez surmonter tous les effets secondaires avec une protection et une thérapie post-cure.
    Tous sont des dérivés de l’hormone sexuelle masculine (testostérone), qui
    est naturellement produite dans le corps. Pour la testostérone masculine,
    les hormones sont primordiales car elles jouent un rôle
    important dans diverses caractéristiques de croissance et masculines.
    Comme tous les autres produits stéroïdiens, Sustanon 250 comporte également différents avantages et risques,
    ce guide vous aidera donc à trouver tous les avantages et risques Sustanon 250 populaires qui y sont associés.
    Malheureusement, il n’est pas attainable de déterminer
    la quantité d’IA nécessaire pour un cycle. L’apparition d’effets secondaires à un niveau donné d’oestradiol est déterminée par la génétique
    et l’équilibre T/E.
    Beaucoup de personnes qui commencent leur aventure avec les stéroïdes décident de faire un cycle de 10 semaines.
    À mon avis, c’est définitivement trop courtroom et cela n’a de sens que
    dans le cas du propionate. Les autres esters de testostérone les plus populaires prennent environ four à 5
    semaines pour être actifs à one hundred %.
    Cela donne environ 5 à 6 semaines d’augmentation de la
    masse réelle sur le cycle.
    Il n’est attainable d’évaluer cette sensibilité qu’après avoir entamé un cycle.
    Tout d’abord, les effets secondaires liés aux androgènes,
    notamment la peau grasse, l’acné, la calvitie accélérée et l’agressivité accrue, sont assez courants.
    En cas de perte ou de confiscation d’un envoi par les
    douanes, les produits sont réexpédiés gratuitement.

    Il existe de nombreuses variantes de la molécule de testostérone «
    de base » qui ont été formulées au fil des ans, mais la plus connue de toutes est le
    tout-puissant Sustanon 250. Il a une qualité unique et est
    célèbre pour sa puissante fonctionnalité. Sustanon 250 est un stéroïde de longue durée, donc les gens ont besoin moins
    fréquemment injections par rapport aux esters de testostérone simples.

    L’objectif principal du Sustanon est de fournir le double avantage
    d’avoir une libération rapide de l’hormone et de le maintien grâce à la libération continue de testostérone.
    Sustanon 250 est un stéroïde puissant pour améliorer vos positive aspects de
    masse musculaire, votre drive et votre puissance.
    Dans cet article, nous discuterons de la meilleure meilleur treatment Sustanon 250 pour obtenir des résultats
    efficaces avec un minimal d’effets secondaires. Sustanon 250 Le stéroïde est un mélange de quatre variantes d’ester
    différentes qui offrent d’excellents avantages dans le gonflement et la réduction des
    cycles de stéroïdes. Il est nécessaire de prendre les
    doses recommandées et d’effectuer la durée de cycle appropriée pour
    en tirer le maximum d’avantages. Comme mentionné ci-dessus,
    la dose élevée et l’utilisation à lengthy terme de
    Sustanon peuvent provoquer différents effets secondaires œstrogéniques et androgènes.
    Sustanon 250 est un mélange populaire de quatre esters de testostérone différents.

    Ces injections offrent des avantages de musculation impressionnants après les avoir injectées.
    L’utilisation originale de ce stéroïde est de traiter les hommes souffrant de maladies
    à faible taux de testostérone ou d’hypogonadisme. Sustanon est la meilleure option pour la thérapie de remplacement de la testostérone.
    Les bodybuilders et les athlètes utilisent l’injection de Sustanon pour améliorer leur
    masse musculaire et leur endurance. La pile Sustanon vous donnera les meilleurs résultats et les résultats souhaités.

    Cependant, en supposant que vous injectiez 500mg/ semaine, une partie de la testostérone sera gaspillée (1 bouteille suffit pour 5 semaines).
    C’est pourquoi je recommande un cycle de 15 semaines à tous les débutants.
    Sustanon 250 aide les bodybuilders à faible
    libido à développer leur libido. Sustanon 250 est un stéroïde anabolisant androgène qui agit différemment en augmentant vos niveaux de testostérone avec quatre esters
    différents. En conséquence, il favorise la croissance musculaire et augmente votre endurance et réduit les graisses corporelles.

    Ce stéroïde est un médicament puissant, il n’est donc
    pas recommandé aux femmes automobile il a de puissants effets anabolisants et androgènes.
    Cela peut augmenter le risque de traits masculins tels que la croissance des poils du visage et du corps et une voix plus profonde.

  5. Erhöht ashwagandha testosteron bei frauen

    2025-05-19

    70918248

  6. avantages de l'hcg Sur le trt

    2025-05-19

    Que ce soit chez les hommes ou chez les femmes, la testostérone agit directement sur le système
    nerveux central (le cerveau et la moelle épinière) pour réguler le métabolisme.
    Cette hormone va donc influer sur la capacité de l’organisme à
    brûler des calories et à maintenir un taux de glycémie sain. Comme indiqué ci-dessus, il
    est potential d’augmenter naturellement son taux de testostérone en adaptant son hygiène de vie,
    ou d’avoir recours à des solutions médicamenteuses.

    Elles sont d’ailleurs riches en protéines et peuvent favoriser la communication non verbale
    au sein de notre espèce. Sébastien s’est rapidement entouré de professionnels du milieu pour vous transmettre des contenus
    de qualité approuvés par nos coachs sportifs.
    Ici, nous vous aidons à atteindre vos objectifs de musculation en vous partageant l’expertise de spécialistes.

    Vous apprendrez à bien mettre en pratique les exercices de musculation sans vous blesser et
    nous vous guiderons dans l’achat de matériels de
    musculation. Quant à la Testostérone, son utilisation reste possible, mais ceci
    est très encadré. Les médecins ne sont pas censés la prescrire pour des raisons autres que médicales.

    Le testosterone enanthate agit en augmentant les niveaux de testostérone dans le
    corps. La testostérone est une hormone vitale pour la croissance musculaire, la pressure, la libido et de nombreux autres processus physiologiques.
    En augmentant les niveaux de testostérone, le testosterone enanthate peut aider à
    améliorer la performance sportive, la récupération musculaire et la qualité de vie en général.

    Si tu as bien suivi tout ce qu’on t’a expliqué au-dessus,
    tu devrais maintenant avoir deviné la suite logique.
    Utilisée au mauvais moment ou trop souvent, la lumière artificielle va en quelque
    sorte venir court-circuiter l’affect de la lumière naturelle sur ton organisme.
    Les boosters de testostérone vont agir sur les tissus musculaires
    pour favoriser leur récupération, au même titre que leur croissance.

    Il reste un produit illégal dans la plupart des pays d’Europe depuis
    2012. Il est fréquent de ressentir des pulsions sexuelles extrêmes pendant
    et après la remedy de Testostérone. Ce phénomène incommodant risque d’apparaître à
    la moindre erreur au niveau de votre diète. De même que
    les nausées et vomissements surtout si le corps
    supporte mal le médicament. Une supplémentation apporte peu de bénéfice
    chez les personnes en bonne santé.
    L’utilisation de testostérone peut augmenter
    votre risque de développer un cancer de la prostate, des problèmes
    de foie ou des problèmes cardiaques (y compris une crise cardiaque, un accident vasculaire cérébral ou
    la mort). Cependant, elle ne semble pas améliorer la mémoire à court docket
    terme, chez les femmes ménopausées 21‌. Dans une autre étude, elle semble avoir
    un effet néfaste sur la cognition des femmes âgées 22‌.
    Le dépistage d’un éventuel déficit, notamment chez les hommes
    de plus de 50 ans, est donc necessary. En cas de besoin, des traitements substitutifs
    et des mesures hygiéno-diététiques peuvent permettre de rétablir un taux de testostérone regular.

    Un taux de testostérone adéquat est essentiel au bien-être
    physique et mental. En effet, cette hormone influence non seulement la sexualité,
    mais également le développement musculaire, la densité osseuse, l’humeur et les fonctions cognitives.

    La testostérone des groupes prenant 18 mg/kg/j, 50 mg/kg/j et 100 mg/kg/j
    de fadogia agrestis a augmenté de 100, 200 et 500% respectivement.

    Or, qu’est-ce qu’on connaît très bien qui booste
    l’énergie et qui augmente ta capacité/envie sexuelle ? En médecine
    traditionnelle africaine, la tige est utilisée pour traiter la perte d’énergie et
    la perte de capacité sexuelle et libido. Si toi aussi
    tu es comme moi, et que tu viens du monde de la musculation, tu n’as surement jamais
    entendu parler de fadogia agrestis. Donc, on va commencer cette page avec une petite présentation de la plante.
    Les psychologues étudient l’impact des larmes sur notre bien-être.

    Des recherches suggèrent que pleurer pourrait être un mécanisme d’adaptation essential,
    influençant notre capacité à gérer le stress et
    les situations traumatisantes.
    Si vous présentez l’un de ces symptômes, il est essential d’en parler à
    votre médecin dès que attainable. L’AVC est la troisième trigger de décès¹ aux États-Unis et est fortement corrélé
    à un taux de cholestérol élevé. Lorsqu’on parle d’hypercholestérolémie, on s’inquiète généralement d’abord du cœur ou du cerveau,
    pas des yeux.
    Passionné de sport et diplômé de STAPS, je suis votre coach
    sportif virtuel. Je vous partage tous mes conseils et astuces pour être en forme et améliorer vos performances.

    Son effet androgénique le rend particulièrement adapté aux
    besoins des pratiquants ne musculation.

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    However recent research has found that the treatment doesn’t improve your probability of developing these conditions
    (3, 4). Testosterone injections are one of the in style types of TRT—for good reason. According to Staheli, injections boast a quantity of advantages like longer
    presence of testosterone within the blood,
    less frequent administration, and a low price of treatment.
    In 2025, clinics like AlphaMan, a men’s well being center specializing in hormone optimization, are rethinking how testosterone therapy
    suits into fashionable masculinity. As A Outcome Of when it comes to low testosterone, the stakes lengthen far past the gym.
    Even high-performing men balancing careers, households, and
    fitness can find themselves battling unexplained fatigue, diminished
    focus, low libido, and chronic sluggishness regardless of sufficient rest.

    Testosterone is usually used to deal with low testosterone ranges
    in men brought on by sure situations, corresponding to hypogonadism.
    This medication shouldn’t be utilized by female
    sufferers, especially if pregnant or breastfeeding. Testosterone could cause delivery defects if a pregnant person comes
    in contact with the medication. If a pregnancy occurs when you are utilizing this drugs,
    tell your doctor right away. Inform your doctor if you have ever had any
    unusual or allergic response to this medication or some other medicines.
    Additionally tell your health care professional when you have some other kinds of allergies, such as to meals, dyes, preservatives,
    or animals.
    A credible supplier will monitor you for side effects
    and take a look at your hormones utilizing frequent blood panels in order that they’ll change your online TRT
    prescription if needed. Once a second blood test confirms the initial analysis and beneficial treatment, your physician will document and concern a sound, present, digital prescription in your TRT prescription and dosage.

    Shopping For testosterone online or from a doctor’s office is usually a huge step.
    However online testosterone remedy is authorized and safer than ever, so lengthy as
    you’re working with a good company. Weight Problems, lack of sleep, stress, and poor
    nutrition can all tank testosterone ranges.
    This web site serves as a collection of publicly accessible data and does not aim to
    determine a doctor-patient relationship with anyone.
    The material provided right here mustn’t substitute the steerage of your
    physician and is not designed for diagnosing, treating,
    curing, or stopping any sickness. Discussing this data together
    with your doctor or healthcare professional is necessary to determine
    what’s best for you.
    Although sure medicines should not be used together in any respect, in other cases
    two totally different medicines may be used collectively even when an interplay would
    possibly occur. In these circumstances, your physician might need to change the
    dose, or other precautions may be essential. When you may be receiving this medication, it’s particularly important that
    your healthcare professional know if you are taking any of the medicines listed
    beneath. The following interactions have been selected on the premise of their
    potential significance and aren’t necessarily all-inclusive.

    Appropriate studies haven’t been carried out on the relationship of age to the effects of testosterone cypionate injection in children youthful than 12 years of age.
    Testosterone cypionate injection is use to deal with males
    whose bodies do not make sufficient natural testosterone, a situation referred to
    as hypogonadism. Testosterone is a male hormone responsible for
    the expansion and improvement of the male intercourse
    organs and maintenance of secondary sex characteristics.

    Always inform your well being care supplier about any prescription or
    over-the-counter (OTC) medicines, vitamins/minerals, herbal merchandise, and different dietary supplements you might
    be utilizing. People who might breastfeed usually are not normally prescribed testosterone.
    Inform your well being care supplier in case you are breastfeeding or plan to breastfeed.

    Applicable research have not been performed on the connection of age to the consequences of Aveed® or Xyosted™ in the
    pediatric inhabitants. Appropriate research haven’t
    been carried out on the relationship of age to
    the effects of Depo®-Testosterone in children younger than 12 years of age.
    Alternate Options also now exist in the form of transdermal gels or creams, ought to injections be deemed unsafe
    for you. None of those strategies might be as effective and rigorously tested as injections.

    Nonetheless, if the dose must be adjusted, this can’t
    be accomplished for four months and also requires an incision to implant them.

    Pellets find yourself being rather more invasive than other strategies and are not really helpful for those
    new to hormonal remedy.
    Step 4 – Now prepare your chosen injection site
    with an alcohol wipe, and let it dry. Insert the needle into the injection web site in a fast clean motion. Draw
    again on the needle a little and examine for blood in the syringe.

    If there’s blood within the syringe, you’ve inserted the needle
    right into a vein. Take Away the needle and move to another space of the thigh or muscle you have selected.
    If there is no blood in the syringe, depress the
    plunger for a count of about 10 seconds, then pull out the
    needle in one swift motion.

  8. Images.Google.Ad

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    You may discover that touch wherever or everywhere in your
    physique feels totally different. In the United States, it
    is estimated that 1.6% of adults in the us are transgender or nonbinary.
    These individuals might seek to adapt their physical forms to match their gender identification as opposed to
    their typical sex. In addition to individual accounts, there have been varied studies performed
    on FTM pumping’s effectiveness in promoting bottom growth.
    Collagen plays an important function in skin elasticity and
    firmness; due to this fact, its manufacturing can contribute significantly towards growing size when mixed with increased blood move from NO
    circulation.
    In phrases of backside development specifically, testosterone causes a rise in clitoral dimension and adjustments in vaginal tissue construction. For many transgender men, this change is a profound affirmation of their identification. The increased
    dimension and sensitivity can deliver a sense of alignment with their gender, permitting them to
    feel more at residence of their our bodies. However, as a end result of every physique responds in another way to hormone remedy, the extent of bottom
    progress varies. Some find it thrilling, while others could really
    feel uncertainty or discomfort at first. Understanding this process can help
    ease considerations and empower individuals to navigate
    their transition with confidence.
    Engaging in regular exercise and maintaining total bodily well being may be beneficial for hormone production and general well-being.
    Regular train can enhance blood circulation,
    which can assist facilitate bottom growth. Energy training workouts, corresponding to squats and lunges, can doubtlessly enhance blood move to the genital space.
    Including kegel workouts in your routine can also be helpful, as
    they can increase blood circulate to the pelvic region and enhance muscle tone, doubtlessly aiding in backside growth.
    Round six months to a minimum of one yr on testosterone, people sometimes expertise
    extra noticeable bottom progress. Some people could discover that
    their clitoris has began to resemble a small penis.

    Some days really feel momentous and some feel like an unassuming a half of my routine.
    We understand that each transition is exclusive, and new questions could come up as you navigate
    your journey. If there’s anything we haven’t covered or
    when you have particular considerations about bottom growth,
    we encourage you to reach out.
    Looser-fitting underwear, softer materials, and even going without underwear at instances might help
    minimize overstimulation. Over time, sensitivity typically levels out, and
    individuals discover ways to adjust to their evolving anatomy in ways that
    really feel comfy and natural. While some folks experience a rise in vaginal lubrication, dryness
    (known as vulvovaginal atrophy) is quite
    common. Atrophy might include dryness of the vaginal canal even with arousal, and a thinning and weakening
    of the walls of the vagina, that means that tearing and bleeding turn out to be more
    common with vaginal penetration.
    However, it’s essential to keep in mind that everyone’s expertise is totally different, and timelines might differ.

    It Is necessary to debate any concerns or expectations with a healthcare supplier
    who focuses on transgender healthcare to ensure that expectations are
    realistic and that any questions or concerns are addressed.

    The period on hormone therapy is one other factor
    that will affect the amount of backside development.
    Bottom development usually occurs inside the first few months of beginning testosterone and stabilizes
    over time.
    Nevertheless, it’s important to notice that each individual’s physique responds
    differently to completely different methods.
    While some may see noticeable modifications in a short interval, others could not experience any vital
    progress even after long-term use. It is essential to handle expectations and acknowledge
    that FTM pumping may not be efficient for everyone.
    One success story that’s often cited is that
    of Aydian Dowling, a transgender activist and social media influencer
    who documented his journey with FTM pumping. Aydian reported vital backside
    progress after consistently utilizing a pump for a quantity
    of months. He additionally shared his experience with hormonal remedy, stating
    that combining both techniques helped him obtain the desired
    results.
    Additionally, it shouldn’t be seen as a alternative for medical procedures or hormone remedy –
    however quite instead option for these who are looking for bottom development.
    FTM backside development plays a major function in lengthening and enhancing the clitoral space
    while also rising the intercourse drive in transgender hormone
    remedy. As a outcome, it lets FTM individuals rework their our bodies to match their gender
    identities.
    In distinction, FTM pumping is comparatively reasonably
    priced and could be accomplished within the privacy of one’s own residence.
    As an FTM individual, to realize the utmost advantages of using testosterone remedy for FTM backside progress,
    you should be constant, have patience and have the flexibility
    to manage the changes. It would assist if you had realistic expectations depending on the therapy and the dosage you choose to make use of.

    If you select hormone remedy, it’s important to
    grasp the consequences you may have.
    Folks who make the most of testosterone as a part of their gender transition experience a slew of recent and exciting modifications.
    Some of these modifications are noticeable, such as a decrease voice
    and new facial hair. Everyone’s transition is unique,
    but most people see significant modifications during the
    first yr on T. Dianabol tablets uk The “masculinizing” effects steroids cycle anastrozole of testosterone should be apparent by the third 12
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    In the intricate world of the male endocrine system, the hormonal balance is a critical aspect of
    general well being. Particularly, the levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone
    (LH) are of paramount significance. Understanding the myriad factors that may
    result in the imbalance of these hormones is essential in each prevention and therapy
    of associated well being points. This part delves into the assorted causes that
    can disrupt the delicate equilibrium of FSH and LH in men. For
    occasion, it’s a misconception that prime
    testosterone in males causes elevated muscle mass or increased hair growth.
    Dealing with lowering testosterone ranges can have you fearing whether or not it’ll hinder your normal sexual activities.

    This knowledge allows for proactive measures in sustaining hormonal steadiness, making certain a
    higher quality of life. If you test your testosterone ranges and discover them
    to be on the lower facet, it’s a sensible idea
    to achieve out to a healthcare provider. Males who abuse anabolic steroids, which artificially enhance testosterone
    levels, might experience long-term liver injury.
    The management of high testosterone levels is dependent upon the cause and individual circumstances.
    In some cases, way of life modifications, corresponding to common exercise and a nutritious diet, might
    help regulate hormone ranges. Medications or hormone therapy could also be beneficial in certain conditions.
    It is essential to seek the advice of with a healthcare skilled for acceptable administration choices.
    Whereas excessive testosterone ranges is in all probability not dangerous in all cases, they will typically
    result in adverse effects.
    However, it is essential to seek the assistance of with
    a healthcare supplier earlier than beginning any supplement regimen to
    keep away from interactions with other drugs and guarantee protected usage.
    This can contain administering hormones to complement the
    poor ranges of FSH and LH. HRT could be effective in restoring regular hormonal operate, however it requires careful monitoring by a healthcare professional to avoid potential unwanted
    aspect effects and ensure optimal dosing. The initial step in managing low FSH and LH ranges often entails figuring out and treating any underlying medical circumstances.
    For occasion, if a pituitary gland dysfunction is contributing to the hormonal imbalance,
    applicable treatments such as treatment, surgery,
    or radiation therapy might be required. Addressing the foundation trigger is crucial for
    the effective restoration of hormone levels.
    For this cause, there might be still no consensus on the ‘normal
    range’ of free testosterone; different guidelines recognise completely different free testosterone ranges as normal or irregular.
    A basic rule of thumb is that free testosterone less than 50–65 pg/mL is considered low.
    Avoiding exposure to environmental toxins and endocrine disruptors is another key preventive strategy.
    Chemicals found in certain plastics, pesticides, and private care products can intervene
    with hormonal functions. Minimizing publicity to these substances by choosing organic meals, utilizing natural private care
    merchandise, and decreasing the utilization of plastics could
    be useful. Nonetheless, in youngsters assigned male at birth,
    high testosterone earlier than the age of 9 may cause early puberty.

    These genetic variations can influence testosterone production and regulation, in the
    end leading to higher testosterone ranges in certain nations.

    It can be price mentioning that there are a quantity of other
    components that can influence testosterone ranges, corresponding to age, weight problems, persistent
    ailments, and drugs. These elements can range among populations and can additional complicate the
    willpower of which country has the highest testosterone levels.

    Egocentric to not assist folks become conscious of the consequences of
    testosterone levels. Many nations would benefit from information of hormone balances of
    the body.
    Since there aren’t any FDA-approved commercial merchandise formulated for ladies, I rely on transdermal gels from a compounding pharmacy.
    A 2020 meta-analysis discovered that TRT significantly improved
    depressive symptoms in men with low testosterone. As Soon As dismissed as a rare situation affecting older men, low
    T (testosterone deficiency) is now understood as a far more widespread problem.
    Thanks to a combination of modern stress, environmental exposures,
    and plain old getting older, more males are hitting their 40s and 50s feeling like shadows of themselves — and many don’t even know why.

    If you are not happy with the results, you can return the product for a full refund,
    no questions asked. No Prescription Wanted – Not Like synthetic testosterone,
    TestoPrime is out there over-the-counter and made from clinically backed,
    pure components.
    Getting sufficient high quality sleep is necessary, as sleep deprivation can result in lower testosterone levels.
    Regular exercise, particularly power coaching, has been shown to extend
    testosterone production. Managing stress, maintaining a wholesome weight,
    and eating a balanced diet that includes loads of protein, wholesome fats, and vitamins can also help wholesome
    testosterone levels. Scientific oversight ensures that any
    hormonal supplements are administered safely, optimizing dosage
    and minimizing potential unwanted facet effects.

    Merely put, it signifies that your testosterone levels don’t
    stay the identical throughout the day. Thus, if you want
    to interact in certain activities that require high testosterone ranges, you should schedule them accordingly.

    To learn more about when your testosterone levels are the best, proceed reading.

    In conclusion, melatonin is a natural means to enhance
    sleep high quality and promote a healthy sleep-wake cycle. Whereas it’s typically secure, it’s essential to speak to your
    doctor before taking melatonin dietary supplements, especially if you’re taking treatment or have a medical condition. By following easy
    sleep hygiene ideas and incorporating melatonin into your sleep routine,
    you’ll have the ability to get pleasure from better sleep and improved general well being.

    Getting an excellent night’s sleep is important for our bodily and mental well being.

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    Within the “Cite this article” tool, pick a style to
    see how all available data looks when formatted based on that style.
    Then, copy and paste the textual content into your bibliography or works cited listing.
    Anabolic-androgenic steroid use problems amongst a pattern of
    Australian aggressive and leisure users. Johaug acquired a 13-month ban for testing positive, costing her the 2018 Winter Games in PyeongChang, South Korea.

    Loss of muscle mass has been intently linked to mortality in these diseases and stopping it could improve therapeutic outcomes and extend lifespan (11, 12,
    13, 14). In these sports, muscle strength, dimension, and energy immediately relate to total efficiency.
    In aggressive sports activities, steroid dosing tends to be fairly conservative to keep away
    from detection. Muscle mass just isn’t the principle concern right here,
    as they’re used more for restoration and increased energy output (6, 7).
    Although traditionally regarded as a male hormone, women also produce testosterone but in much smaller
    quantities.
    Anabolic refers to growth promotion, whereas androgenic refers again to the growth of
    male intercourse characteristics. If the person has
    been mixing steroids with other drugs (e.g. cocaine), tell the NSW Ambulance paramedic precisely what they
    have taken. Usually paramedics don’t involve the police
    unless there is danger to themselves or or other people/children, somebody dies, or a criminal offense (such as violence or
    theft) has been committed.
    It’s essential to bear in mind that continual use of AAS can result in long-term joint points.
    Common check-ups with a healthcare provider, together with monitoring
    of joint health, are essential for those utilizing AAS
    over extended periods. Recognizing the signs of joint issues early and taking proactive measures may help
    mitigate the danger of long-term damage.
    Benzodiazepines are misused when they are taken in a means or dose that’s completely different than prescribed or taken and not using a prescription. Barbiturates
    are misused when they’re taken in a means or dose that’s completely different than prescribed or taken without a prescription. Amphetamines are prescription stimulants usually used to deal with attention-deficit hyperactivity disorder
    (ADHD) and narcolepsy. Amphetamines are misused when they are taken in a way or dose that’s totally different than prescribed or taken with
    no prescription. Often, illicit steroids are smuggled into the us from nations that do not require a prescription for the purchase of steroids.

    Long-term, unregulated use of AASs can affect some of
    the similar brain pathways and chemical compounds that are affected by different medicine, similar to opiates.
    Under the Controlled Substance Act, unlawful possession and distribution are topic to federal and state legal guidelines.
    Anadrol is an instance of a steroid with each medicinal and performance
    makes use of. Some folks use AASs continuously, however others try to reduce
    their attainable antagonistic effects via completely different patterns of use.
    At All Times seek the guidance of your healthcare provider
    to ensure the data displayed on this page applies to
    your private circumstances.
    Bäckström performed for his native nation once
    extra at the 2014 Winter Olympic Games in Sochi,
    Russia, but ran afoul of the International Olympic Committee’s testing requirements after failing a drug check.
    Bäckström’s pattern contained pseudoephedrine,
    a banned substance that reinforces a person’s
    energy. Its pharmaceutical makes use of embody treating allergies and sinus infections,
    which is why Bäckström took it. Bäckström’s use of Zrytec to deal with
    his sinusitis brought on him to miss the ultimate sport in opposition to Canada.
    “I used steroids during my enjoying profession, and I apologize,” he defined within the
    assertion.
    Although testosterone is called a male sex hormone, it additionally happens naturally in ladies, but in much smaller quantities.
    In males about 95% of the testosterone is synthesized from cholesterol within the Leydig cells within the testis.
    In target tissues where intracellular enzymes are current, the motion of testosterone is mediated by metabolism.
    Testosterone is further metabolized by the enzyme 5α-reductase to dihydrotestosterone (DHT), which
    binds with greater affinity to the androgen receptor (AR) or by aromatase to estradiol
    (E2), which binds to the estrogen receptor (ER).
    One Other weaker endogenous androgen, androstenediol,
    additionally binds to estrogen receptors (ER). Anabolic steroids work by imitating the properties
    of naturally occurring hormone just like testosterone and might activate the body’s testosterone
    receptors. Once the testosterone receptors are stimulated, a domino impact of metabolic reactions takes place as the drug
    instructs the body to extend muscle tissue manufacturing.

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    Anavar también ayuda a reducir la descomposición del tejido muscular durante
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    Otro beneficio potencial del uso de oxandrolona es la reducción de la grasa corporal.
    La oxandrolona puede ayudar a aumentar la tasa metabólica del cuerpo, lo que significa que quema más calorías mientras
    está en reposo y durante el ejercicio.
    Puede comprar Oxandrolona online en España de forma totalmente legal en nuestra tienda online especializada.
    Ofrecemos una amplia gama de esteroides, anabolizantes y suplementos dietéticos para todo tipo de deportes.
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    muscular. Este anabólico actúa directamente sobre las proteínas favoreciendo
    la formación y el crecimiento del músculo, por lo que es tan popular
    entre levantadores de peso (powerlifters). Para los hombres, una
    dosis inicial promedio de Anavar (Oxandrolona) es típicamente de 25
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    Debe tener la lista cada vez que visita su médico o cuando
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    de oxa generalmente por los usuarios varía entre los 20 – 40
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    Se te administrará Winstrol Vs Oxandrolona como el mejor para satisfacer tus necesidades
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    el medicamento para lograr los resultados deseados.

    La duración de un ciclo de Anavar puede variar según los objetivos individuales
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    Es esencial contar con un plan de dieta y entrenamiento bien estructurado para maximizar los
    beneficios de Anavar durante los ciclos de musculación.
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28. August 2019, 11:44

Schön Warm

Ich schreibe hier bei 29 Grad und es ist richtig schön. Solche Tage haben wir in diesem Jahr nicht so viele gehabt – leider!
Es ist wieder passiert, die neuen Dahlien, die Farben ……..!!!! Wir haben lange im Internet gesucht um die passenden Farben zu unserem Farbkonzept von Blau über Lila und Rose zu Weiß zu finden. Die Lieferung stimmte, ich habe sie eingepflanzt und gewartet – 2 waren wie erwartet, wenn auch eine mit einer kleinen Überraschung, aber die beiden anderen kräftiges Orange mit Gelb. Jetzt habe ich sie erstmal vor den Zierapfel in die Ecke geschoben.
Vor lauter Frust habe ich dann den Ilex geschnitten. Zwanzig Minuten dauert das Scheiden mit der Hand, das anschließende Saubermachen dauert länger.
Ich habe meine erste Hortensie vermehrt „Vanilla Fraise“. Es ist eigentlich ganz einach.
Mit diesem Erfolgserlebnis verabschiede ich mich bis zum nächsten Mal und wünsche Ihnen un mir noch schöne Sommertage
Ihre
Bärbel Wohlers

Redakteur

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05. August 2019, 14:19

Liebe Gartenfreunde und Fans,

nun ist sie vorbei, die „Lange Nacht der Gärten“ 2019. Obwohl sich nur zwei Gärten in Dithmarschen beteiligt haben waren viele Interessierte unterwegs um sich unsere Gärten anzusehen. Das Wetter spielte unerwartet gut mit; die nächtlich eintretende Kühle konnte gut durch ein Glas Wein ausgeglichen werden.
Einen herzlichen Dank an alle für`s Kommen, ob nun aus Kiel, Rostock, der Schweiz und anderswo. Wir haben uns gefreut Sie -und Euch die „Wiederholungstäter“ zu begrüßen und wieder zu sehen.
Für Alles gibt es ein „erstes Mal“ – nach 17 Jahren „offener Garten“ wurde uns der mit Blumen bepflanzte Begrüßungstopf vor der Tür entwendet! Eine alte Familienkruke, in der früher Gurken eingelegt wurden. Schade, aber kein Grund aufzugeben! Der letzte Besucher ging um 24 Uhr, um 1 Uhr waren wir nach den wichtigsten Aufräumungsarbeiten im Bett. Jetzt brauchen wir eine Pause, aber nicht zu lange – wer rastet der rostet und die Arbeit im Garten wird auch nicht weniger.

Für heute mit blumigen Grüßen aus der Süderstraße
Ihre
Bärbel Wohlers

Redakteur

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26. Juli 2019, 15:29

Hallo liebe Gartenfreunde,

ich sitze hier bei 33 Grad im Schatten und schwitze still vor mich hin. In der letzten Woche haben wir noch geheizt – und nun das. Die Pflanzen im Garten sind auch ganz erschrocken. Jetzt heißt es wieder gießen.
Die Tomaten in zwei den Töpfen kommen gut, bei diesem Wetter natürlich ganz besonders. Die ersten Dahlien blühen und auch die Engelstrompete. Einige Hostas blühen noch, andere sind bereits damit durch, genau wie die Rambler Veilchenblau und Appleblossom.
Die Vorbereitungen für die lange Nacht laufen. Leider sind in Dithmarschen nur zwei Gärten dabei.
Ich freue mich jedenfalls auf SIE.
Ihre
Bärbel Wohlers

Redakteur

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04. Juli 2019, 17:36

Nach dem „offenen Garten“

Inzwischen haben wir alles zurück geräumt, abgewaschen, die Pflanzen gegossen und die Reste ausgetrunken. Eine Woche nach dem Offenen Garten, der Garten ist in Hochform und alles was noch fehlte, einschließlich der letzten Kletterrose, blüht, Von den Phlox hätte ich allerdings schon gern mehr gesehen. Jetzt kam der russische Fotograf Sergey Karepanov und machte eine Menge von Bildern.
Frau Amsel sitzt zum dritten Mal auf dem Nest, die Spatzen im Knöterich vermehren sich gewaltig; ich kann gar nicht sagen wie viele Paare dort brüten, aber es sitzen immer mehr bettelnde Spatzenkinder auf den Rosenbögen.

Während des schönen Wetters haben wir die Rosen an den vorderen Rosenbögen beschnitten und mal richtig sauber gemacht und Hof und Pflanzen von einer Menge Biomasse befreit; die Sitzecke und viele Töpfe umgestellt, die Dahlien brauchen mehr Platz und wir haben in der Sitzecke etwas länger die Sonne. Als wir fertig waren wurde das Wetter auch schon wieder schlechter – nichts mit Sitzecke und Sonne.

Aber es wird schon wieder Sommer!
Das hofft mit Ihnen Ihre
Bärbel Wohlers

Redakteur

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17. Juni 2019, 12:56

Vielen herzlichen Dank!!!!!!

An alle, die uns am Wochenende des „Offenen Gartens“ besucht haben. Besonders an diejenigen, die an meinen Geburtstag gedacht und mich mit selbst gebackenem Kuchen, Wein und anderen Dingen beschenkt haben. Auch dafür herzlichen Dank, ich habe mich sehr darüber gefreut und über den leckeren Kuchen auch die gerade anwesende Runde.
Es war wieder sehr nett, es haben sich Gäste aus verschiedenen Teilen Deutschlands getroffen und ausgetauscht. Es war eine interessante Mischung aus guten Bekannten und neuen Besuchern. Selbst der Regen am Samstag konnte viele nicht von einem Besuch abhalten. Dank der vollen Terminliste am Sonntag, inclusive Kindertag in Heide, war der Andrang nicht ganz so groß. So konnten mein Mann und ich jedem Gast mehr Zeit widmen, einschließlich, dem neuen Bürgermeister von Heide. Er hat damit etwas getan, was der letzte Bürgermeister in 16 Jahren nicht geschafft hat.
Es war rundum ein schönes Wochenende mit lauter netten Leuten. Am Abend gegen 21:30 gingen die letzten Gäste.
Herzlichen Dank für dieses schöne Wochenende von

Ihrer
Bärbel Wohlers

Redakteur

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22. Mai 2019, 17:10

Der Countdown läuft

Wir waren noch einmal zu einem Kurzbesuch in der Eifel und haben mit einer Freundin 40jähriges Jubiläum gefeiert. Dabei noch zwei tolle Konzerte in der LANXESS arena in Köln besucht. Zuerst mit meinem Mann „Mark Knopfler“ (Dire Straits) und später mit meiner Freundin „Mumford and Sons“. Es war toll und ich ganz begeistert. Mark Knopfler, genau wie ich auch älter geworden, trat mit einer 10 Mann starken Band auf.
Kaum wieder zu Hause, kamen die Pflanzen für die Blumenkübel der Süderstraße und auch noch welche für mich, die Hornveilchen liegen inzwischen alle platt und müssen ersetzt werden. Auch zwei Hostas musste ich noch umsetzen, sie wurden zu groß für ihren Topf.
Die Wisteria blüht und duftet, auch die Weigelie fängt an zu blühen ebenso wie der blaue Stochschnabel in allen Ecken. Die Hostas werden von Tag zu Tag größer und schöner – hoffen wir, dass kein Hagel kommt. Zum Parkplatz hin grüßt die Clematis mit ihren vielen kleinen, feinen Blüten; es wirkt wie ein Meer aus Strohblumen.
Soweit ist also alles im „grünen“ Bereich, der offene Garten kann kommen und Sie auch.

Bis dann, wir freuen uns auf Ihren Besuch, ob zum Frühschoppen oder auch etwas später. Ihre
Bärbel Wohlers

Redakteur

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28. April 2019, 16:06

Das war doch mal ein Osterfest!

Ich habe Buchsbäume gespritzt und alle Euonymus in Form gebracht, das wurde mit einem Mal ganz dringend.
Es grünt und blüht, eine wahre Freude, jeden Tag wird es grüner und farbiger!! Apropos Farbe – die Tulpen haben auch in diesem Jahr wieder eine andere Farbe als auf der Packung angegeben. Da überlegen sich die Menschen zum Mars zu fliegen und sind noch nicht mal in der Lage die richtigen Blumenzwiebeln in eine Tüte zu bringen.
Am 27. April sind die Amselkinder aus dem Nest, dick und fett und gut befiedert – Die Mutter hat sich gut gekümmert.
Es regnet jetzt seit zwei Tagen, das ist auch nötig und die Pflanzen sehen dadurch auch gleich viel frischer aus. Der weiße Flieder unseres Nachbarn fängt jetzt auch an zu blühen.
Es ist in jedem Jahr das gleiche Schauspiel der Natur – immer wieder gleich und doch auch immer wieder anders. Je älter man wird, umso mehr weiß man das zu schätzen und zu genießen.
Seit 2003 sind wir schon bei der Aktion „Offener Garten“ dabei und freuen uns auch dieses Jahr wieder auf Sie. Auf Sie, die Sie uns regelmäßig besuchen und auch auf Sie, die zum ersten Mal kommen werden. Mein Mann und ich hoffen, dass es noch lange so weitergeht! Also stürzen wir uns in die Arbeit und hoffen auf gutes Wetter zum Juni.
Bis dahin bestaune ich noch meine orangen Tulpen neben dem ganzen Pink und Weiß, die Wirkung ist heftig – eben karibisch.

Mal sehen, was die nächste Zeit noch für uns parat hält bis dahin
Hol di fuchtig
Ihre Bärbel Wohlers

Redakteur

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02. April 2019, 16:58

Alle Jahre wieder……..

Es kommen alle Hostas und das Lungenkraut blüht knallblau!
Die Sonne scheint, die Amsel sitzt auf ihrem Nest, auch wenn der Zaunkönig sich dort inzwischen mit Nistmaterial versorgt hat und die Schönheit des Nestes gelitten hat. Dieses Zuhause schräg gegenüber hat er anscheinen verlassen als Frau Amsel dort dann eingezogen ist.
Wir haben eine Fahrt zur Buga nach Heilbronn gebucht, per Bahn, bisher hatten wir ja immer Glück, nur geringe Verspätungen. Unsere Enkelin steht auch wieder ins Haus, eine Woche während der Osterferien. Dann bin ich wieder im Kino, wenn auch mit „Ponyhof“ statt der „Toten Hosen“. Im Garten hilft sie „Blumen gießen“, jeder hat mal klein angefangen.
Schöne Gartenzeit und fröhliche Ostern wünscht Ihre
Bärbel Wohlers

Redakteur

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01. März 2019, 16:20

Das war doch ein Februar!!!

So etwas habe ich in den 80er Jahren nur in London erlebt 22° und Sonne im Februar. Gut, ganz so warm war es hier nicht, aber bei dem Wetter ließ es sich doch gut arbeiten. Wir haben Platten verlegt, den Carport aus-, um- und wieder eingeräumt, viel Zeug fortgeworfen oder vor die Tür zur Mitnahme hingestellt, man hütet doch zu viel Altlasten! (Anmerkung von meinem Mann: „Fällt kaum auf, das was weg ist“).
Wir haben im Internet noch ein paar Pflanzen bestellt, nein, k e i n e Hostas!
Es wird doch langweilig wenn sich nichts verändert. Ich bin schon gespannt auf das Ergebnis mit den neuen Phlox und Dahlien.
Bald ist wieder Ostern, unsere Enkelin hat sich schon angemeldet. Sie will „Blumen gießen“ und eine Woche „Ferien machen“.
Die ersten zwei Monate sind bereits vorbei, es schien rasend schnell zu gehen. Ist wohl doch was dran, dass die Zeit schneller läuft wenn man älter wird – oder war das nur das schöne Wetter? Genießen wir beides, das Alter und das schöne Wetter!

Haben auch Sie eine schöne Frühlingszeit und Sonne im Herzen
Wünscht Ihre
Bärbel Wohlers

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01. Februar 2019, 17:21

Noch kein Frühling in Sicht

So, da bin ich wieder. Ich hoffe, Sie haben die Feiertage gut verbracht und sich wohl auch schon gefragt, was das neue Jahr wohl so bringt. Ein Monat ist schon wieder rum und wir hatten bereits viel Aufregung. Heute bin ich doch zum Arbeiten in den Garten gegangen!! Das passiert mir um diese Zeit eher selten, aber ich musste mal fegen und stellte fest, dass ein Hosta-Topf kaputt war - also umgepflanzt. Die Vogelfutterstellen mussten auch wieder sauber gemacht werden.
Die Phlox haben auch schon tüchtig getrieben. Ich kann es kaum erwarten wieder richtig anzufangen; wie mir geht es wohl auch so vielen anderen Gartenbegeisterten. Es heißt aber noch abwarten – aber unsere Zeit wird kommen.
In diesem Sinn
Herzliche Grüße von Ihrer
Bärbel Wohlers

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Seite 1 von 9
Überwintern

 

Hallo liebe Gartenfreunde, 

Es ist Januar 2015 und ich sitze im lila Esszimmer und warte auf „meineMeute“. Das ist eine Gruppe von etwa 20 Spatzen, die ihre Freizeit in meinem Ilex vor dem Küchenfenster verbringen. Morgens gegen 9:00 Uhr erwarten sie Futter, dann eine Stunde verdauen im Ilex, anschließend bei gutem Wetter eine Stunde, sich lebhaft unterhaltend, abhängen in der Blutpflaume. Als nächstes erfolgt dann ein Bad auf dem Deckel des Komposters um anschließend los zu ziehen und die Umgebung unsicher zu machen.

Am nächsten Morgen folgt dann dasselbe Programm. Dazu kommen Amseln, von denen sich dann ein Paar im Sommer zum Brüten fest etabliert. Mit etwas Glück kommt auch ein Paar Tauben, Blau- und Kohlmeisen, Buchfinken, Rotkehlchen und Zaunkönige, manchmal sind auch Seidenschwänze auf derDurchreise dabei, das ist immer etwas ganz Besonderes. Die Spatzen waren zwischen durch mal fast ganz weg, seit etwa 5 Jahren werden es wieder mehr.

Zum Leidwesen der Vögel und mir gibt es in der Umgebung eine ganze Reihe von freilebenden Katzen. Im vergangenen Jahr ist dem Amselpaar keine von drei Bruten geglückt. Das ist schade, aber auch Katzen sind ja sehr nette Hausgenossen und folgen nur ihrem Instinkt. Die Spatzen brüten im Knöterich, da sind sie besser geschützt. Deren Hauptfeind war ein Turmfalke,der sich ab und zu eines von den Spatzenkindern holte. Aber der kommt die letzten Jahre schon nicht mehr, eigentlich schade, denn es war schon spannend ihn bei der Jagd zu beobachten.

So hat auch ein kleiner Garten einiges zu bieten,aber es ist schon komisch – nie ist der Fotoapparat da wenn man ihn braucht.

Bis später Ihre 

 

 

 

 

Bärbel Wohlers






Garten wohlers Baerbel