25. Juni 2025

Im März schrieb Bärbel ihren letzten Kommentar  und verabschiedete sich von Ihnen. Jetzt hat sie entgültig auch von ihrem Garten Abschied nehmen müssen. Damit ist Bärbels Garten Geschichte, denn er hat seine Seele verloren.

Vorerst werde ich den Garten weiter pflegen und der Garten wird es wie gewohnt hinnehmen, denn Leben bedeutet Veränderung. 

Wer sehen möchte wie es weitergeht kann gerne mal vorbei-kommen, ich würde mich freuen.

Weitere Bilder wird es auf dieser Seite nicht geben denn Bärbels Garten gibt es nie mehr wieder.

Klaus Wohlers




Im Handy finden Sie das Menü mit weiteren Bildern und Informationen über dies Symbol mit den 3 waagerechten Strichen.

 

2024-05-05

Veränderungen!

Am Sonntag, den 28. April haben wir angefangen den Teich zurückzubauen nachdem er immer mehr Wasser verlor. Geplant hatten wir das für den Herbst, aber da die OP von Klaus um 2 Monate auf den Juni verschoben wurde haben wir doch kurzentschlossen das schöne Wetter genutzt. Also erst einmal die Pflanzen direkt am Teich rausholen und in Töpfe setzen. Pech war natürlich, dass es die letzte Zeit viel geregnet hatte und einige Pflanzen sich innig mit Steinen verbunden hatten, die mal als Begrenzung gedacht waren. Dann, die Seerosen im Teich, sie sollten noch mal bei einer Freundin ein neues Zuhause bekommen. Auch sie klammerten sich an Steine, die mal in den Teich gerutscht waren und triefend nasse Wurzeln mit Erde sind nicht leicht. So wie gehofft, einfach mit der Folie rausholen war nicht und hart und sperrig war sie inzwischen auch geworden. Darunter lag dann noch alter Teppichboden als Schutzschicht gegen spitze Steine, jetzt auch nass und schwer.
Wäre einfacher gewesen, wir hätten die Mannschaft der „Perspektive Meldorf“ geholt, die schon einige Gartenarbeit wie Baumschnitt für uns getan haben.
Aber vor der Neubepflanzung gab noch ein paar Tücken. Denn der Boden, um den Teich herum ist total mit Schotter und Steinen durchsetzt und fest, die Wurzeln der vorhandenen Pflanzen waren wunderbar damit zurechtgekommen, nur musste das jetzt in mühsamer Arbeit auseinandergeklaubt werden. Mein Mann hat schon beim Ausheben des Teiches frustriert gesagt “Jetzt ist Schluss, größer wird er nicht“.
Jetzt hatten wir auch noch zwei Eimer Bauschutt und einen Haufen von Steinen sowie eine Menge zusätzliche Töpfe mit den alten Pflanzen.
Aber das Aufwändigste haben wir jetzt hinter uns, die Kante zum Haus ist gesetzt und der Boden ist eingeebnet.
Die Überzähligen Pflanzen haben bei einer Freundin und zum Teil als „Pflanzen to go“ an den Parkplatz gestellt, neue Freunde gefunden, ebenso die Steine.
Die rote Hortensie, eine Bauernrose und ein paar kleinere Hostas und Fetthennen sind gepflanzt. Damit nicht so viel nackte Erde zu sehen ist habe ich erst einmal noch einige Töpfe dazugestellt.

Jetzt heißt es warten was daraus wird!

Die Geduld und einen schönen Mai wünscht Ihnen Ihre
Bärbel Wohlers

wohlers - 16:32:10 | 342 Kommentare

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    High hematocrit ranges, also referred to as polycythemia, point out an abnormally excessive concentration of red blood cells in the blood.

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    The information of chronological age and bone age progression noticed at each time point during remedy are shown in Desk 3.

    The period of single GnRHa remedy was 1.4 (0.1 to 1.7)
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  4. Steroid Anabolic

    2025-05-18

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    One particular take a look at referred to as the thyroid-stimulating hormone (TSH) take
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    The excellent news is that they are often treated effectively with both systemic HRT
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    Most men who use hCG will NOT expertise negative symptoms
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    With UGL products, there is also an opportunity of the product being diluted or counterfeited.
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    When prescribed as a cream, the one brand currently available is
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    While I don’t essentially advocate hCG for weight reduction, particularly by itself, it could definitely
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  5. what does anabolic steroids do

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    Since fennel tea impacts digestion, begin with one cup at a
    time and see how your physique reacts to drinking it.
    Edamame is high in calories and tofu has 37% much less calories than edamame – edamame has
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    Hummus might help encourage muscle progress as a outcome of it offers energy and a
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    Synthetic sweeteners have been once considered safe alternate options
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    physique. However, if you would like to prevent low testosterone
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    soy.
    When women with PCOS consumed nuts greater in PUFAs, their
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    Five giant surveys of food allergy prevalence in the US or Canada primarily based on parent-
    or self-reported information, which doubtless overestimates
    prevalence, have been published over the past decade (498,
    499, 513–515). These surveys spotlight the variation in prevalence that exists among
    the many major allergens. Among adults, soy allergy
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    which, in every case, made it the bottom prevalence
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    gout and more than 32 million have hyperuricemia (436).

    Consuming sufficient protein is crucial for sustaining testosterone ranges, and edamame can be a wonderful addition to a balanced food regimen to meet protein necessities.
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    In distinction, no results of isoflavone consumption on hormone
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    In one, estrogen levels were measured in 17 US women aged 8–14 years, who consumed one serving of soy
    day by day (average isoflavone consumption, ~27 mg/d) for eight weeks
    (354). The fashionable Western food regimen creates havoc
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    Estrone, a steroid hormone present in each animals and humans, is liable for many bodily capabilities.
    It works equally to estrogen at low doses however can block or limit its capability to build up within the blood
    at excessive doses. There is some evidence that extreme estrogen publicity can result in cancer.
    It has been advised that consuming beans, cereals, or flaxseeds, which comprise high ranges of
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    Most infants who lack entry to cow’s milk are secure to consume soy
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    has been studied.
    Edamame is high in omega-6 fatty acids and polyunsaturated fat, which can help scale back blood lipids.
    Phytoestrogens in this product may also help with situations similar to sizzling
    flashes and temper swings during menopause. The greatest method to get hold of the most vitamins and minerals from this vegetable is to steam
    it for three to five minutes.

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    Es wird zwar nicht direkt in der Schilddrüse, sondern in der
    Hirnanhangdrüse produziert, reguliert aber die Freisetzung von T3 und T4
    aus der Schilddrüse. Im Blut können die Hormone T3 und T4 an bestimmte Eiweiße gebunden und damit inaktiv sein.
    Auch Cholesterin wird zu den Blutfetten gerechnet, auch wenn
    es genau genommen gar kein Fett ist. Cholesterin dient in erster Linie als Baustein in Zellwänden (sog.

    Membranen) - sie machen die Membran biegsam und helfen dabei,
    bestimmte Stoffe hindurchzulassen. Beides (Triglyceride und Cholesterin)
    kann jedoch nicht direkt im Blut schwimmen, weil beides
    wasserabweisend (hydrophob) ist. Daher gibt es im Blut spezielle Transport-Kügelchen, sog.
    Lipoproteine, die Cholesterin und Triglyceride in die Gewebe transportieren,
    wo sie benötigt oder gelagert werden sollen. Neben den Werten des Blutbildes gibt es zahlreiche weitere Werte, die sich aus der Untersuchung des Blutserums messen lassen, z.B.

    Ganz speziell untersucht man die roten Blutkörperchen (Erythrozyten)
    um evtl. Krankheiten auszumachen, die mit den Blutzellen in einem Zusammenhang stehen. Sind die Blutfette jedoch über einen längeren Zeitraum erhöht, können sie
    Schaden anrichten. Cholesterin beispielsweise ist ein Baustein für Zellwände und
    an der Bildung von Hormonen wie Testosteron oder Östrogen beteiligt.
    Es ist im Blut an spezielle Eiweiße – die Lipoproteine – gebunden.
    Andere Kontraindikationen beziehen sich auf bestimmte Blutuntersuchungen, so dass es wichtig ist, mit Ihrem Arzt zu sprechen. Der Facharzt entscheidet, ob bestimmte Bluttests durchgeführt werden können. Wenn
    Ihnen ein Arzt mitteilt, dass einige Laborwerte zu hoch oder zu niedrig
    sind, heißt das nicht, dass Sie krank sein müssen. Ist etwa die Zahl der weißen Blutkörperchen erhöht, so setzen sich wahrscheinlich die Immunzellen gerade ordnungsgemäß mit Erregern auseinander.

    Sie sind für den Sauerstofftransport verantwortlich und
    beeinflussen viele medizinische Befunde. In diesem Beitrag erfährst du alles
    Wichtige über Aufbau, Funktion und mögliche
    Auffälligkeiten der Erythrozyten. Den Ölstand des Autos prüfen wir regelmäßig, gleiches sollten wir auch mit dem
    Ölstand unseres Körpers, den Blutwerten machen, so Osterhaus.
    MCHC steht für die Konzentration von Hämoglobin in der Gesamtmasse der roten Blutkörperchen. Liegt
    Eisenmangel vor, kann dies dazu führen, dass die MCHC-Konzentration abnimmt.

    Was ein Cortisoltest ist, warum er wichtig ist
    und welche Symptome Sie dazu veranlassen sollten, ihn durchzuführen.

  7. durch Testosteron größeren genitalbereich

    2025-05-18

    Starker Alkoholkonsum kann die Hodenfunktion und
    die Testosteronproduktion beeinträchtigen. Ein mäßiger
    Alkoholkonsum hat möglicherweise keine nennenswerten Auswirkungen, aber Mäßigung ist der
    Schlüssel. Stress kann sich negativ auf Hormone, einschließlich Testosteron, auswirken. Chronischer Stress kann zu
    einem Anstieg des Cortisolspiegels führen, was wiederum die Fähigkeit des Körpers, Testosteron zu produzieren, verringern kann.
    Einige Mythen über die Steigerung des Testosteronspiegels beinhalten die Vorstellung, dass nur ältere Männer unter
    einem Testosteronmangel leiden oder dass eine Testosterontherapie alle Symptome des Alterns heilen kann.

    Tatsächlich kann der Testosteronspiegel durch verschiedene Faktoren beeinflusst werden und eine Therapie sollte nur unter ärztlicher Aufsicht in Betracht gezogen werden.
    LH regt die Leydig-Zellen in den Hoden direkt an, Testosteron zu produzieren und abzusondern. Sind Sie bereit, Ihren Morgen aufzuladen und
    für den Rest des Tages einen gesunden Ton anzugeben? Aufgrund seiner potenziellen gesundheitlichen Vorteile wird oft empfohlen, morgens als erstes eine Mischung aus Kurkuma und Ingwer zu trinken. Der gemeinsame Verzehr dieser beiden kann synergistische Vorteile bieten und gleichzeitig ihre individuellen Wirkungen verstärken. Möchten Sie Ihr Coaching intensivieren, wissen aber nicht,
    wo Sie mit der Ernährung vor dem Training anfangen sollen? Die richtige Energiezufuhr vor dem Coaching kann einen erheblichen Unterschied in Ihrem Energieniveau, Ihrer Konzentration und Ihrer gesamten sportlichen Leistung bewirken.
    Allerdings kann es angesichts der Fülle an Pre-Workout-Produkten auf dem
    Markt schwierig sein, sich zu entscheiden.
    Obwohl es oft als das „männliche Hormon” bezeichnet wird, spielt Testosteron auch bei Frauen eine wesentliche Rolle.
    Chronischer Stress kann sich negativ auf den Hormonhaushalt auswirken und
    unter anderem den Testosteronspiegel senken. Techniken zur
    Stressbewältigung wie Meditation und Yoga können dabei
    helfen, einen gesunden Testosteronspiegel aufrechtzuerhalten.
    In dieser Studie an älteren Männern (60 bis 69) wurde ein höherer Verzehr von Fisch, allerdings insbesondere
    von magerem Fisch, mit höheren Testosteronwerten in Verbindung gebracht.
    Testosteron ist das wohl bekannteste (und wichtigste) männliche
    Sexualhormon, das hauptsächlich in den Hoden bei Männern und in geringeren Mengen auch in den weiblichen Eierstöcken produziert wird.

    Es ist bekannt für seine Rolle in der Entwicklung männlicher Geschlechtsmerkmale (vor allem
    in der Pubertät) wie Bartwuchs, tiefe Stimme und Muskelmasse.
    Ohne ausreichend Testosteron in deinem Körper trägt das beste Krafttraining keine Früchte.

    Auch unter der Gürtellinie leistet Testosteron wertvolle Arbeit,
    macht zusätzlich selbstbewusst und hält das Gehirn match.
    Um deine körpereigene Testosteronproduktion anzukurbeln, solltest du auf eine proteinreiche Ernährung, kurz und
    heftige Sporteinheiten und eine Abnehmstrategie setzen. So reagieren übrigens nicht nur die Spieler selbst,
    sondern auch ihre Fans vorm Fernseher – bewiesen von US-Forschern bei der Soccer-Weltmeisterschaft im eigenen Land.

    L-Citrullin ist eine Aminosäure, die die Stickstoffmonoxid-Produktion in deinem
    Körper fördert, was die Durchblutung verbessern und somit indirekt
    deine Testosteronproduktion unterstützen kann. Tribulus
    Terrestris ist ein Kraut, das traditionell in der ayurvedischen und chinesischen Medizin verwendet wird und zu einer Erhöhung des Testosteronspiegels
    führen kann. Viele Konsumenten berichten über eine
    gesteigerte Libido und verbesserte sportliche
    Leistung. Empfohlene Dosen variieren, aber eine gängige Empfehlung liegt bei 250–1500 mg pro Tag.

    Sie ist für das Filtern von Giftstoffen, die Produktion von Galle und
    die Regulierung des Stoffwechsels verantwortlich.
    Eine gut funktionierende Leber ist der Schlüssel zur allgemeinen Gesundheit.
    Wenn Sie nach der besten Leberentgiftung gesucht haben, sind Sie hier
    richtig. Lassen Sie uns herausfinden, wie Sie Ihre Leber auf
    natürliche Weise entgiften und die Gesundheit Ihrer Leber verbessern können. Innerhalb der hochentwickelten Maschinerie des menschlichen Körpers übernimmt jedes Organ eine
    spezielle Funktion, aber die Hypophyse zeichnet sich als Hauptregulator des Hormonhaushalts aus.
    Die Hypophyse, oft auch als Masterdrüse bezeichnet, spielt eine zentrale Rolle bei der Testosteronproduktion, indem sie das
    luteinisierende Hormon (LH) freisetzt.
    Andererseits sorgt eine reduzierte Kalorienzufuhr
    dafür, dass vermehrt Wachstumshormone ausgeschüttet werden. Diese sorgen für eine Regeneration der
    Körperzellen und regen den Muskelaufbau an. Der Testosteronspiegel bei
    Männern ist in den letzten Jahrzehnten weltweit gesunken.
    In Studien wurde gezeigt, dass der Testosteronspiegel bei Männern heute im Vergleich zu früheren Generationen deutlich zurückgeht, selbst wenn altersbedingte Faktoren berücksichtigt werden.
    Im Folgenden geben wir Ihnen grundlegende Infos dazu, was es bedeutet, wenn Ihr Testosteronspiegel zu hoch ist.

    Andere Kräuter wie Ashwagandha, Tribulus terrestris und Tongkat ali sind in der
    alternativen Medizin ebenfalls beliebt. Darüber hinaus ist Ashwagandha für seine
    adaptogenen Eigenschaften bekannt. Tatsächlich hilft es
    dem Körper, mit Stress umzugehen, einem Faktor,
    der bekanntermaßen den Testosteronspiegel beeinflusst.
    Bockshornklee, ein in der Küche und in der traditionellen Medizin häufig
    verwendetes Kraut, wird oft wegen seiner potenziellen Wirkung auf den Testosteronspiegel
    zitiert. Studien haben gezeigt, dass Bockshornklee einen positiven Einfluss auf
    die Libido und den Testosteronspiegel haben kann.
    Die Wirkung von Heilpflanzen zeigt sich in der Regel nicht sofort, sondern nach
    einigen Wochen regelmäßiger Anwendung. Die Zeit
    hängt von Faktoren wie der individuellen Konstitution,
    der Lebensweise und der verwendeten Pflanze ab. Beispielsweise kann Ginseng innerhalb weniger
    Wochen die Energie und Vitalität spürbar steigern, während Ashwagandha
    oft nach 4–8 Wochen eine beruhigende und hormonregulierende Wirkung zeigt.
    Die Natur bietet zahlreiche Heilpflanzen und Kräuter, die auf natürliche Weise den Testosteronspiegel anheben können. Diese
    Pflanzen wirken meist regulierend auf den Hormonhaushalt,
    fördern die allgemeine Vitalität und bieten einen ganzheitlichen Ansatz für mehr Energie und Wohlbefinden. Testosteron ist ein Steroidhormon,
    das überwiegend in den Hoden bei Männern und in den Eierstöcken bei Frauen produziert wird.

  8. over the counter steroid

    2025-05-18

    Testosterone is responsible for many alternative capabilities within the physique, including sexual performance,
    physical stamina, emotional wellness, and cognitive function. Due To This Fact,
    as testosterone levels decrease, these functions
    can start to dwindle as properly. TRT—especially injectable testosterone and transdermal
    treatments to a lesser extent—also elevates your red blood cell
    depend. Doctors do not know precisely what this means to your well being in the long or short time period.
    However watching over these ranges is one more
    reason you have to be beneath a physician’s care when taking testosterone.

    Many males report enchancment in vitality, intercourse drive, and high quality
    of erections. Testosterone also increases bone density, muscle mass, and insulin sensitivity in some males.
    A synthetic testosterone for women is simply licensed in Australia.

    In other nations, testosterone is given to women off-label, often at one-tenth the dose given to men.
    A subcutaneous testosterone injection increases your testosterone ranges.
    Testosterone is a hormone that your gonads (testicles or ovaries) primarily produce.
    A healthcare provider will show you tips on how to put together and give yourself this medicine at house as directed.
    Being on testosterone injections therapy for extended
    durations of time with out proper breaks, with no supporting nutraceuticals, or when supratherapeutic doses are
    administered may lead to atherosclerosis. This is a really dangerous potential facet impact of testosterone
    injections, and it should not be taken frivolously. Therefore, it is crucial to take all your medicines as
    directed by your prescribing doctor.
    Most specialists advocate screening for prostate cancer before beginning testosterone
    alternative. Men with prostate most cancers or elevated prostate-specific
    antigen (PSA) ought to probably keep away from testosterone treatment.

    Medical Doctors additionally watch out for high purple blood cell counts, which could enhance the danger of clotting.

    In the case of heart attacks and strokes, the concern is that testosterone thickens blood
    as a end result of it binds to androgen receptors that
    stimulate bone marrow to provide more purple blood cells. Thicker blood is linked to
    a larger danger of heart assault and stroke.
    However some recent studies truly suggest that standard testosterone ranges may actually shield
    against these risks, says Dr. Morgentaler. Older men also wants to apply caution when contemplating testosterone remedy and converse with their healthcare supplier about potential unwanted effects.

    Adolescent teens taking testosterone for delayed puberty are at risk of bone
    development points, so prescribers might monitor bone development
    during remedy. Docs might prescribe testosterone injections to deal with low testosterone
    due to certain medical situations in males.
    These are normally manageable with proper monitoring and dose changes.
    The key to protected and efficient TRT lies in common monitoring, individualized dosing, and clear
    communication along with your healthcare provider.
    Whether Or Not you’re simply starting therapy or already well into your journey, staying informed and proactive helps ensure long-term success.
    Nevertheless, when external testosterone is launched, the physique responds
    by reducing or halting its personal natural production, notably by
    signalling the mind to lower its stimulation of the testes.

    This change can affect other hormones and methods,
    such as sperm manufacturing and estrogen balance, which is why medical supervision is critical.

    In Canada, more men are turning to TRT to regain their energy and confidence.
    However while the advantages of testosterone therapy could be vital, understanding the potential
    side effects is just as important as understanding the benefits.

    Cases of elevated aggression or irritability have
    been reported, making it essential for sufferers and their households to remember of
    potential adjustments in behavior. Even if a aspect effect or change seems minor,
    inform your prescribing healthcare provider about it.
    Minor physical or psychological complaints may be an indication of a extra
    significant issue brought on by testosterone remedy.
    For instance, excessive purple blood cell counts are a
    doubtlessly severe facet impact of testosterone as a result of it will increase the chance of blood clots.
    But you may get complications, blurred vision, nosebleeds, fatigue, extra bruises on the
    pores and skin, or shortness of breath. Some unwanted side effects of testosterone might occur that usually don’t want medical attention.
    HCG capabilities equally to GnRH to stimulate the production of
    LH and FSH, which in flip activate endogenous testosterone manufacturing in the testes.
    Testosterone is used to deal with low testosterone ranges caused by
    sure medical circumstances, delayed puberty
    in males and superior breast most cancers in girls. The Food and Drug Administration (FDA)
    has a number of boxed warnings for testosterone therapy.

    This medication could cause changes within the degree of ldl cholesterol and fats in your
    blood. If this situation occurs, your doctor could offer you a medication to adjust the
    cholesterol and fat. Additionally tell your physician if you have sudden or
    strong feelings, corresponding to feeling nervous, offended, restless, violent,
    or scared. Check along with your doctor right away when you have ache or tenderness within the higher stomach, pale stools, darkish urine,
    loss of urge for food, nausea, vomiting, or yellow eyes or
    skin.
    In Canada, clinics providing TRT usually include psychological health check-ins or symptom tracking as part of regular follow-up care.
    Open communication ensures that emotional unwanted side effects are addressed early and remedy stays balanced
    and efficient. Some men report temper swings, irritability, or a brief temper, particularly in the preliminary weeks of therapy.
    A smaller number may notice elevated aggression or restlessness.
    These shifts are sometimes an indication that the dosage may have adjusting or that
    the physique is still stabilizing.

  9. folgen kein testosteron

    2025-05-19

    Unsere Tests sind nicht für minderjährige
    Kinder und Jugendliche unter 18 Jahren geeignet.
    Unter 18-Jährige können die Tests nicht on-line aktivieren und somit auch
    kein Testergebnis erhalten. Wir bitten Sie darum, die Tests auch nicht
    an Ihren Kindern durchzuführen.
    Testosteron ist ein Hormon, das eine wichtige Rolle für die Gesundheit des Mannes
    spielt. Der Testosteronspiegel kann mit zunehmendem Alter sinken, was
    eine Reihe von Gesundheitsproblemen verursachen kann.
    Wenn Sie sich Sorgen um Ihren Testosteronspiegel machen, sollten Sie einen Testosteron Test
    zu Hause durchführen. In diesem Artikel erfahren Sie, welche Vorteile ein Testosteron Check zu
    Hause bietet und wie Sie ihn durchführen können. Gewichtsveränderungen, Stimmungsschwankungen und Müdigkeit sein. Wenn Sie den Verdacht haben, dass bei Ihnen ein hormonelles Ungleichgewicht vorliegt, ist es wichtig, dass Sie Ihren Hormonspiegel von einem Arzt untersuchen lassen.
    Ein Bluttest soll laut Ärzten tendenziell zu einem genaueren Ergebnis kommen. Der Speicheltest hingegen ist deutlich pragmatischer und schneller durchführbar.
    Sowohl ein Bluttest als auch ein Speicheltest sind zuverlässige Methoden, um deinen Testosteronspiegel zu bestimmen.
    Bei einem Speicheltest kannst du außerdem den Zeitpunkt ganz genau festlegen.
    Dieser Check reagiert auf das Schwangerschaftshormon hCG (humanes
    Choriongonadotropin). Bei einem begründeten Verdacht wird dann
    auch ein Hormontest angeordnet. Die Kosten dazu werden im Übrigen –
    im Gegensatz zu den Hormon-Selbsttests – von den gesetzlichen Krankenkassen übernommen. Endokrinologen sind Fachärzte für Hormone und
    den Stoffwechsel und beschäftigen sich mit
    verschiedenen Erkrankungen der hormonproduzierenden Drüsen. Ob Hormon-Selbsttests allerdings dafür
    geeignet sind, einen aus dem Gleichgewicht geratenen Hormonspiegel nachweisen zu können,
    ist fraglich. Menschen mit ansteckenden Krankheiten wie Hepatitis und HIV dürfen den FreiesTestosteron Take A Look At nicht durchführen. Wenn Ihre Probe im
    Labor angekommen ist, wird sie dort von Fachkräfte analysiert.

    Der Testosteronspiegel ist ein wichtiger Indikator für die allgemeine Gesundheit
    und das Wohlbefinden, insbesondere bei Männern. Mit der zunehmenden Verfügbarkeit von Selbsttests zur Messung des Testosteronspiegels zuhause stellt
    sich die Frage, wie sinnvoll ein Testosterontest wirklich ist.
    In diesem Artikel betrachten wir die Vorteile und Einschränkungen solcher Heimtests.
    Testosteron ist ein wichtiger Biomarker, der hauptsächlich in den Hoden bei Männern und
    in geringerem Maße in den Eierstöcken bei Frauen produziert wird.
    Es spielt eine entscheidende Rolle bei der Entwicklung der männlichen Geschlechtsmerkmale und der Regulation von Muskelmasse, Knochenmasse und Fettverteilung.
    Ein Ungleichgewicht von Testosteron kann zu verschiedenen gesundheitlichen Problemen führen, wie z.B.
    Daher ist die Messung des Testosteronspiegels ein wichtiger Bestandteil der medizinischen Diagnostik.

    So erhalten Sie ein detailliertes, zuverlässiges Ergebnis aus dem Labor einschließlich der genauen Messwerte.
    Auch sind Testverfahren erhältlich, die den Hormonspiegel der Geschlechtshormone wie Testosteron und Östrogen oder des Schlafhormons
    Melatonin bestimmen können. Betroffene entnehmen dazu zu Hause eine Speichel- oder Urinprobe und schicken diese dann an ein Fachlabor.
    Innerhalb weniger Tage kann dann ein Ergebnisbericht zu den jeweiligen Messwerten und Tipps für das weitere Vorgehen erhalten werden. Mit Hormontests für zu Hause können Sie Ihren Hormonspiegel einfach und bequem testen. Es
    gibt verschiedene Arten von Hormontests für den Hausgebrauch, aber alle funktionieren im Grunde genommen auf die gleiche Weise.
    Sie nehmen eine Urin- oder Speichelprobe und schicken sie zur Untersuchung an ein Labor.

    In einigen wenigen Praxen ist es möglich die Blutwerte direkt nach Hause schicken zu lassen, anstatt sie persönlich abholen zu müssen. Du könntest beispielsweise heute deinen Testosteronspiegel
    messen und in den nächsten three Monaten vier verschiedene Nahrungsergänzungsmittel ausprobieren. Nach three Monaten weißt du genau, ob sie Wirkung
    hatten, oder nicht.
    Das Labor analysiert dann Ihre Probe und schickt Ihnen die
    Ergebnisse zurück. Das Gesamttestosteron ist die Gesamtmenge an Testosteron, die im
    Blutkreislauf vorhanden ist. Testosteron ist ein Hormon, das bei Männern hauptsächlich
    in den Hoden und bei Frauen in geringeren Mengen in den Eierstöcken und Nebennieren produziert wird.

  10. Gerardo

    2025-05-19

    Welche Wirkung das Hormon auf unseren Körper hat, wie sich Schwankungen im Testosteronspiegel auswirken und welche Werte
    regular sind, erfahren Sie in diesem Artikel. Ja, chronischer Stress
    kann durch die Erhöhung von Cortisol den Testosteronspiegel negativ beeinflussen. Techniken zur Stressreduktion wie Meditation oder
    Yoga können helfen, den Stress zu managen und so einen positiven Effekt auf
    den Testosteronspiegel zu haben.
    Zudem ist Magnesium an der Energieproduktion beteiligt und
    es kann sich sogar positiv auf den Testosteronspiegel auswirken. In einer Studie wurden die Auswirkungen einer Nahrungsergänzung mit Magnesium auf den Testosteronspiegel sowohl von Sportlern als auch von Männern, die eine vorwiegend sitzende Tätigkeit
    ausüben, untersucht. Es hat sich gezeigt, dass die Nahrungsergänzung in beiden Gruppen eine optimistic Auswirkung hatte.
    Männer produzieren natürlicherweise viel höhere Mengen an Testosteron als Frauen – etwa 10-mal mehr.

    Allgemein fördern hohe Testosteronmengen die Gesichts- und
    Körperbehaarung, sowohl bei Frauen als auch bei Männern. Paradoxerweise kann es aber bei zu hohen Konzentrationen von DHT zu Haarausfall kommen. Einige Menschen besitzen eine genetische Veranlagung, die sie sensibel gegenüber
    hohen Dihydrotestosteron-Werten macht. Es ist jedoch von essenzieller Bedeutung, jegliche Nahrungsergänzung, einschließlich der Verwendung von adaptogenen Kräutern wie Ashwagandha,
    vorab mit einem qualifizierten Gesundheitsfachmann abzustimmen. Dies stellt sicher, dass die Supplementation angemessen ist und keine Interaktionen mit bestehenden Gesundheitszuständen oder Medikationen aufweist.
    Indem man einen evidenzbasierten und ganzheitlichen Ansatz verfolgt, kann man effektiv den Testosteronspiegel auf natürliche Weise steigern und so die hormonelle
    Gesundheit fördern.
    Einige Studien deuten darauf hin, dass intermittierendes
    Fasten dazu beitragen kann, den Testosteronspiegel
    zu steigern, indem es die Stoffwechselgesundheit verbessert und die Gewichtsabnahme unterstützt.
    Es bedarf jedoch weiterer Forschung und es ist wichtig, solche Diäten unter Anleitung eines Gesundheitsdienstleisters anzugehen. Verarbeitete Lebensmittel und Zucker
    können zu Gewichtszunahme und erhöhtem Körperfett führen, was den Testosteronspiegel senken kann.
    Sie können auch Blutzuckerspitzen und -abfälle verursachen, die
    sich auf den Hormonhaushalt auswirken können. Gesunde
    Fette wie Omega-3-Fettsäuren, die in fettem Fisch,
    Avocados, Nüssen und Samen enthalten sind, sind für die Testosteronproduktion lebenswichtig,
    da Cholesterin ein Baustein für Testosteron ist.
    Guter Schlaf ist für viele Aspekte der Gesundheit, einschließlich der Hormonproduktion,
    von entscheidender Bedeutung. Mangelhafter Schlaf kann sich negativ auf die normale rhythmische Testosteronproduktion auswirken.
    Starker Alkoholkonsum kann die Hodenfunktion und die Testosteronproduktion beeinträchtigen. Ein mäßiger Alkoholkonsum hat möglicherweise keine nennenswerten Auswirkungen, aber
    Mäßigung ist der Schlüssel. Stress kann sich negativ auf Hormone, einschließlich Testosteron, auswirken. Chronischer Stress kann zu einem Anstieg des Cortisolspiegels führen, was wiederum die Fähigkeit des Körpers,
    Testosteron zu produzieren, verringern kann. Einige Mythen über die Steigerung des Testosteronspiegels beinhalten die Vorstellung, dass nur ältere Männer unter einem Testosteronmangel leiden oder
    dass eine Testosterontherapie alle Symptome des Alterns heilen kann.
    Tatsächlich kann der Testosteronspiegel durch verschiedene Faktoren beeinflusst werden und eine Therapie sollte nur unter ärztlicher Aufsicht
    in Betracht gezogen werden.
    Testosteron ist für den Erhalt von Muskelmasse und -kraft sowie für die Regulierung der
    Fettverteilung im Körper von entscheidender Bedeutung.
    Ein niedriger Testosteronspiegel kann zu einem Anstieg des Körperfetts,
    einer Verringerung der Muskelmasse und Problemen mit dem Stoffwechsel führen.
    Wenn bei Ihnen diese Symptome auftreten, sollten Sie unbedingt einen Arzt konsultieren. Einige natürliche
    Nahrungsergänzungsmittel können den Testosteronspiegel erhöhen, darunter Bockshornklee, Dehydroepiandrosteron (DHEA) und Ashwagandha.

    Es ist jedoch ratsam, vor Beginn einer Nahrungsergänzung einen Arzt zu
    konsultieren. Erhalten Sie Zugang zu preisgekrönter Branchenberichterstattung, einschließlich aktueller Nachrichten, Fallstudien und Expertenratschlägen.
    Zum Beispiel ist Ingwer nicht nur ein vielseitiges Küchengewürz, sondern auch ein potenter Testosteron-Booster.
    Integriere diese Kräuter in deine tägliche Ernährung,
    sei es in Type von Tee, als Gewürz in deinen Mahlzeiten oder als Nahrungsergänzungsmittel in Kapselform.
    Bestimmte Chemikalien, die in Plastikprodukten verwendet werden, wie BPA und Phthalate,
    können hormonähnliche Wirkungen haben und deinen Testosteronspiegel stören. Diese Weichmacher können in Lebensmittelverpackungen, Wasserflaschen und sogar in Spielzeugen vorkommen.
    Unsere ärztliche Kompetenz deckt alle Bereiche
    der Urologie und Andrologie ab. Wir sind die Experten Ihrer Männergesundheit und bieten individuelle Vorsorge, Hormonchecks sowie Aging Male Beratung und Therapie an. Bevor
    Sie mit einer Supplementationsdiät beginnen, sollten Sie unbedingt einen Angehörigen eines Gesundheitsberufs konsultieren. Eine medizinische Beurteilung kann feststellen, ob ein Mangel vorliegt, der behandelt
    werden muss, und welche Artwork von Supplement am besten geeignet wäre.

    Außerdem muss die Supplementierung auf die individuellen Bedürfnisse zugeschnitten und in einen Gesamtplan integriert werden, der eine ausgewogene Ernährung
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    One Other RCT making use of a 1-year DHEA treatment did additionally not reveal temper assuaging effects of DHEA in one hundred ten males aged
    55 to eighty five years [88]. Moreover, there was a recent but considerably questionable meta-analysis which included RCTs on DHEA supplementation suggesting
    useful results of DHEA in depression [93]. Nonetheless, based
    mostly on these inconsistencies and the final shortage of empirical proof, DHEA just isn’t being thought-about as a
    potential antidepressant treatment in males.
    It’s additionally been studied in males with erectile dysfunction at a dosage of 1.5 grams
    daily for 12 weeks. Neither study confirmed a distinction in testosterone concentrations of the males taking puncture vine versus a placebo (sugar pill).

    In a 2022 systematic review, zinc supplementation was proven to assist improve testosterone levels
    in men with zinc deficiency. There’s evidence that both a low-fat
    food plan and a food plan excessive in meals that promote
    inflammation, like saturated fat, ldl cholesterol,
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    You may also wish to embrace meals wealthy in the pure testosterone boosters
    zinc (oysters, beef, oats), magnesium (nuts, seeds, spinach, beans),
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    Look for it on the testosterone booster ingredient
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    This hyperlink between testosterone and DHEA has been established through research, indicating that
    supplementing with DHEA may increase male testosterone ranges.

    In one research, eight middle-aged study members and eight youthful
    control subjects were given 50 mg of DHEA the night earlier than a five-session, two-minute high-intensity interval coaching (HIIT) cycling
    workout.
    Due To This Fact, girls may require lower dosages in comparison with men to keep away from potential unwanted effects corresponding to increased hair growth or voice
    deepening. A examine published within the American Journal of Obstetrics and Gynecology discovered that doses of 25
    mg per day were efficient in enhancing sexual perform in ladies.

    DHEA (dehydroepiandrosterone) and testosterone are hormones produced naturally in the body.

    Probabilities are, you have heard a couple of steroid referred
    to as DHEA getting used to improve the sex drives of individuals with erectile dysfunction (ED).
    Natural DHEA brings well being advantages to people
    of all genders, not simply those assigned male at start.
    DHEA ranges could drop to less than 20% of their peak worth over the subsequent 40 to 60
    years of your life. Low ranges are linked to a quantity of circumstances, similar to despair and sexual dysfunction. After
    sixty five years old, testosterone synthesis within the
    testis starts to decline.
    Bone DensityBone density is necessary for sustaining robust and healthy bones.
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    Low DHEA ranges can result in poor bone density, which in flip
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    A current systematic review on Alzheimer’s illness confirmed that preclinical studies
    help DHEA use to stop and treat cognitive perform decay.
    However, they are normally small clinical trials, and their outcomes need to be reproduced in bigger
    groups (8). It activates related pathways to testosterone, but
    it isn’t very active by itself. Nevertheless, in some components of the physique, DHEA is transformed into androstenedione.
    It is also in the means in which of becoming testosterone, so
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    There’s no proof that tongkat ali, also referred to as longjack, can improve testosterone
    concentrations. Taking 5,000 milligrams a day of
    mucuna powder for 12 weeks considerably increased testosterone in seventy five males with infertility.

    Some research have proven it could increase the risk of coronary heart or kidney illness.
    DHEA might assist regulate testosterone levels in females,
    nevertheless it has not proved effective for males with low T.

    Comparability of macronutrient consumption (energy, protein, carbohydrate, and fat)
    of teams A and B volunteers pre and submit ginseng supplementation. What you want to keep in mind though, is that this enhance in estrogen is more
    prone to happen in men with unnaturally excessive levels of an enzyme known as aromatase.
    Preliminary research research recommend that DHEA reduces stomach and visceral fats
    accumulation and decreases the incidence of insulin resistance.

    Situations such as hypogonadism, adrenal insufficiency, and polycystic ovary syndrome (PCOS) can end result in imbalances in these hormones.
    It is essential to diagnose and treat any underlying medical situations that may
    be affecting hormone ranges. Both hormone ranges have
    a tendency to decline with age, with DHEA-S levels sometimes reducing extra
    significantly. This decline in hormone levels could contribute to various age-related symptoms, similar to decreased muscle mass and libido.
    When DHEA-S levels are low, it could indicate an underlying concern with
    adrenal function. Certain medical situations, such as adrenal insufficiency or Addison’s disease, could cause the adrenal glands to not produce enough DHEA-S.

    First, the present physique of proof lacks large-scale, long-term randomized
    managed trials (RCTs) evaluating the sustained results of particular
    diets and herbal dietary supplements in various populations.
    Many research reviewed are observational or based mostly on small pattern sizes, which limits generalizability.
    Moreover, dosage, formulation, and length variations of herbal interventions make it difficult to standardize therapeutic recommendations.
    Consuming a lot of carbohydrates, particularly from
    processed merchandise with a high GI, is the explanation for elevated insulin resistance along with systemic irritation, which is
    the common result of PCOS. The excessive amounts of sugar within the blood brought on by the
    above food plan increase oxidative stress, which raises the reactive
    oxygen species, making a declining insulin sensitivity in the
    lengthy run [77]. Insulin resistance is at the core of PCOS, which results in hyperandrogenism and issues with ovulation.

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    Why this happens isn’t fully understood, however researchers have recognized some frequent triggers.
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    We hypothesize that these differences could additionally be the
    outcome of a (relative) androgen deficiency, which can be attributed to either greater estradiol or lower testosterone levels.
    However, affected by a persistent (headache) dysfunction might be implicated as nicely.
    Regardless of the trigger, you will want to acknowledge
    this symptomatology in patients since this will
    likely negatively influence quality of life. We advise physicians to proactively
    assess mood and sexual signs in sufferers with migraine and cluster
    headache. Solely limited evidence exists on hormone ranges in men with migraine and cluster headache.
    A recent study in male migraine patients confirmed signs
    of a relative androgen deficiency with a better estradiol/testosterone ratio compared to controls, which
    was attributed to greater estradiol ranges [5]. In distinction, one
    very small-scale study described low testosterone levels in men with chronic migraine in comparability with age-matched normative values [22].

    Ladies often attribute all of their premenstrual symptoms to what they name PMS.
    There are a host of symptoms, with low progesterone as the root
    cause, but they don’t seem to be all categorized collectively.

    Most girls and even most docs believe that fibroids and endometriosis are estrogen-dependent.
    It’s the ratio of estrogen to progesterone that is necessary, so low progesterone may cause these points too.
    Progesterone is a pure inhibitor of an enzyme (5-alpha-reductase, or DHT) that causes male
    sample hair loss. This intercourse hormone contributes to the synthesis
    of testosterone, which at low or high levels can contribute to
    hair loss in males as well.
    In the 2021 research, physical train or sexual exercise was reported as a trigger in forty five.8% p.c of males compared to 41.7% of females.
    This article focuses on the most common triggers for males and examines the function that hormone ranges could play within the development
    of migraine. Bloating, constipation, or diarrhea could be signs of hormonal
    imbalance, significantly related to cortisol, insulin, and thyroid perform.
    An underactive thyroid can slow digestion, leading to constipation, while excessive cortisol levels could cause inflammation and digestive discomfort.

    Gut health and hormones are intently connected, so
    imbalances in estrogen and progesterone can even impression digestion. A sudden drop
    in sexual desire is often linked to decreased testosterone in both women and men.
    For males with both low testosterone and continual headaches,
    testosterone alternative remedy (TRT) has shown promise in assuaging symptoms in some cases.

    Nonetheless, TRT just isn’t a one-size-fits-all
    answer, and other lifestyle elements corresponding to stress
    management, sleep quality, and food regimen also wants to be thought-about.
    Not all men with headaches will profit from testosterone therapy,
    and remedy ought to at all times be guided by a healthcare supplier.

    Monitoring hormone ranges through blood exams is essential
    before beginning any hormone substitute remedy. Signs of very low testosterone can embrace
    fatigue, low libido, poor focus, muscle loss, weight
    acquire, mood swings, depression, and frequent complications.
    Some males also discover sleep disturbances or increased sensitivity to emphasize.
    The exact mechanism by which testosterone
    may cause complications just isn’t totally understood.

    The relationship between estrogen and migraine is complicated,
    involving modulation by genomic and non-genomic results [20, 21].
    Obese women seem to have more than a twofold risk of episodic and continual migraine, most likely
    because of the pathological estrogen production in adipose tissue [22, 23].

    Substantial proof points to the serotonergic
    system as a key participant in migraine pathogenesis [7].

    These symptoms can have an effect on a number of elements of life,
    together with bodily well being, emotional well-being, and relationships.
    If you discover any of those indicators, especially along with nausea, it may be very important talk
    to a doctor. Recognizing the symptoms of low testosterone is
    the first step towards managing the situation and bettering quality of life.
    Low testosterone is a situation that impacts many males, particularly as they age.

    All The Time seek the guidance of with a healthcare
    supplier earlier than making any changes to your therapy plan,
    and work with them to find the most effective answer for
    managing your signs. Some research suggest that hormone
    ranges can influence migraine frequency and depth.

    For instance, low testosterone headaches may be linked to hormonal imbalances that exacerbate migraine circumstances.
    On the opposite hand, testosterone for migraines has been considered in certain circumstances, indicating a potential therapeutic function for hormone therapy in managing migraine symptoms.
    According to studies in each animals and in people on primarily cisgender patients
    (meaning they identify with the same gender assigned at birth),
    researchers used testosterone to assist cut back the severity of pain.

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    These gadgets can process ends in underneath 5 minutes, whereas in-laboratory units take about 30 to fifty five minutes to course
    of. Most doctor’s places of work will ship lab work
    to laboratory amenities off-site, as POCT is often reserved for inpatient hospital settings.
    Here is a quick clarification of the abbreviations utilized in measurements followed by descriptions of a quantity of
    common check elements. For example, White Blood Cells (WBC) must
    be between 4,500 to 10,000 cells/mcL for both women and men. High ranges of LDL cholesterol are
    linked to an increased threat of heart and blood vessel
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    Levels above 126 mg/dL could indicate diabetes, whereas low levels could counsel hypoglycemia.

    If your results show alkaline phosphatase excessive, additional testing
    may be needed to discover out the cause. A platelet depend
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    Excessive platelet counts is usually a signal of anemia, most cancers,
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    Triglycerides are fat present in your blood and are sometimes responsible for causing heart
    disease with many other health problems.
    Excessive levels could be brought on by kidney damage or illness, whereas low ranges may be
    an indication of malnutrition or extreme liver injury.
    A household physician or other common practitioner is an excellent
    resource for basic medical recommendation, managing symptoms, and staying wholesome on a day-to-day foundation. These enzymes can turn out
    to be elevated if there’s harm or disease in your liver – but not always!
    Your body will naturally produce higher levels of each enzymes when you’re unwell with any illness that causes
    fever, including influenza or pneumonia. The lipid panel is
    a collection of checks measuring different types of ldl cholesterol and triglycerides (fats) in your bloodstream.

    LDL stands for “low-density lipoprotein.” It’s a fat that transports ldl cholesterol to elements of your physique in need of cell repair.

    LDL ldl cholesterol, often identified as “bad cholesterol,” can build up in your arteries and increase your threat of coronary heart illness and stroke.
    Preserving LDL ranges inside a healthy vary is crucial for cardiovascular well being.
    Calcium is important for bone health, muscle perform, and nerve signaling.

    If you wouldn’t have one, be sure to call your diabetes group
    to create one. Your medical group ought to give you a plan on what
    to do in the event that you have ketones. Working carefully
    with a physician in each case will help discover the best therapy possibility.
    Finding the underlying explanation for the difficulty could take time in some instances, but
    it’s essential to find the particular person the correct therapy.

    A urinalysis can also typically detect the presence of a
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    and confidentiality of your personal data. We’ve put industry-leading security standards in place to help shield against the
    loss, misuse, or alteration of the information underneath our management.

    The quantity doctors have a look at is called your absolute neutrophil
    depend (ANC). For a healthy individual, the normal vary for an ANC is
    between 2,500 and 6,000. When you have anemia, your body just isn’t able to get enough oxygen to all your cells.
    This may cause a fast heart beat, tiredness (fatigue), hassle respiration, and different signs.
    These are just some examples, and the elements included in your blood take a look at might range primarily based on the exams ordered by your healthcare supplier.

    You’ll study understanding blood check stories and interpreting lab outcomes.
    There are hundreds of lab checks out there, making it hard to know what to
    do. But, by studying to read your blood test results, you might get essential well being insights.
    This information, along with blood check abbreviations, allows you to
    work with your physician to create a care plan that’s simply
    best for you. Learning to read your blood test results is vital to managing your health.
    Medical Doctors suggest getting blood exams yearly for your health.

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    Many men, especially these over the age of 30, search methods
    to spice up their testosterone levels. Some folks use these
    dietary supplements as a result of they feel tired, expertise low intercourse drive,
    or wrestle with weight gain and muscle loss as they age.
    Others take them to improve athletic performance, increase
    muscle mass, or improve overall strength. Testosterone
    is a hormone that plays a key function in the human body, especially in males.
    It is responsible for many important functions, together with muscle development,
    bone power, fat distribution, purple blood cell production, and
    the development of male reproductive tissues. Whereas women additionally produce testosterone, they achieve this in a lot smaller
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    For males, significantly those navigating the challenges of growing older
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    Its ability to help hormonal stability, improve cognitive skills, and stabilize mood is
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    Pregnenolone is a precursor to many different hormones and provides a broader range of benefits, together with cognitive and mood enhancement.

    No content on this website, no matter date, ought to ever be used as an various to direct medical
    recommendation out of your physician or other certified clinician.
    Yes, extra testosterone can convert to estrogen, leading to breast tissue progress in men. Even when you take all
    precautions, you will want to look ahead to any negative adjustments in your body.
    Some unwanted effects may not seem immediately however can develop over time.
    Drinking plenty of water, avoiding alcohol, and reducing processed meals may help support hormone steadiness.

    Testosterone replacement remedy is a typical treatment
    option for males with low testosterone ranges and symptoms of hypogonadism.
    TRT can produce very constructive results and even cause a person to regain masculine qualities that have been lost because of low testosterone manufacturing.
    Testosterone performs a task in certain behaviors,
    together with aggression and dominance. Simply as sexual
    exercise can have an effect on testosterone ranges, taking part in competitive
    actions can cause a man’s testosterone levels to rise or fall.

    Low testosterone may lead to a lack of confidence and lack
    of motivation.
    The liver performs a key position in breaking down hormones, together with testosterone.
    When you are taking a testosterone booster, particularly one with synthetic components, the liver has to
    metabolize it. This course of will increase liver enzyme ranges, which might put stress on the
    liver.
    Whereas natural testosterone boosters are typically safe, there
    are some potential unwanted effects that customers ought to
    concentrate on. These embody pimples, hair loss, increased danger of prostate cancer, and temper swings.
    One of the most typical issues faced by males over 40 is erectile dysfunction, typically
    brought on by a decline in testosterone levels. TestoPrime is
    particularly efficient in addressing this problem by
    restoring healthy testosterone levels. The analysis confirmed
    that the degrees of the key hepatic enzymes had been markedly elevated.

    As noted above, only 30% of individuals expertise an increase in testosterone levels when taking supplements containing widespread
    testosterone-boosting components. Analysis on testosterone boosters is
    inconclusive, but some elements may be helpful.
    If you’re experiencing signs like erectile dysfunction or melancholy,
    speak with a physician earlier than attempting testosterone boosters.
    The outcomes counsel that testosterone treatment led to average enhancements in sexual operate, bone density,
    and pink blood cell depend.
    You will want frequent blood checks and your blood pressure
    will have to be checked usually. Your physician will carry out checks to verify testosterone is the proper treatment for you.
    Comply With all directions on your prescription label and read all medication guides or instruction sheets.

    This is a sign of elevated body temperature and potentially increased blood strain. People with existing hypertension or
    those genetically prone to heart disease shouldn’t take Anavar
    or other steroids due to unfavorable redistribution of levels of cholesterol.
    The threat of results of testosterone gel in girls who accidently contact the appliance web site immediately or
    via clothing are low.
    Tribulus Terrestris, despite its reputation as a testosterone booster, has not been conclusively confirmed to have a significant impression on testosterone ranges in people.
    DHEA supplements provide a convenient, fast-acting method
    to boost hormone ranges, particularly in males experiencing scientific symptoms of low DHEA, such as loss of energy, decreased sex
    drive, or psychological fog. For these individuals, supplementation may help
    restore hormonal steadiness and enhance quality of
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    the foundation explanation for hormonal decline can lead to dependency, potentially suppressing the body’s pure
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    but in addition they carry dangers, especially when used long-term.
    Dependency occurs when the physique depends on dietary supplements to maintain testosterone levels, and stopping suddenly could cause
    withdrawal symptoms. These signs could embody fatigue, mood swings, low sex drive, and
    muscle loss.

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    Medicare, the federal medical insurance program in the Usa, provides coverage for testosterone injections for eligible beneficiaries.
    However, there are specific limitations and restrictions to remember of regarding the frequency
    and period of Medicare coverage for testosterone injections.
    Patients who are treated with testosterone must be monitored to find out
    that ordinary serum testosterone concentrations are being achieved.
    Monitoring must be accomplished 2 to three months after
    initiation of remedy and after altering a dose.
    The therapeutic objective should be a testosterone worth nicely
    within the regular range (400 to 700 ng/dL) to decrease the danger of testosterone-dependent ailments.
    The primary goal of our study was to elucidate the connection between serum testosterone levels and nephrolithiasis.
    The cutoff point for testosterone as a discriminator of the presence of kidney stones was determined using receiver operating attribute (ROC) curves,
    which enabled the calculation of the entire space underneath
    the ROC curve and cutoff factors with higher sensitivity and specificity.

    First, early identification allows for timely intervention, which can mitigate the adverse effects on fertility and sexual health.
    Furthermore, untreated hypofunction can lead to long-term
    issues, including osteoporosis, cardiovascular disease, and metabolic syndrome, as a result of systemic results of
    low testosterone levels. For healthcare professionals,
    understanding the signs and signs of this situation is
    crucial for efficient affected person evaluation and management.

    Understanding the specific ICD 10 code e291 prognosis code for testicular hypofunction is crucial
    in figuring out circumstances of low testosterone ICD 10.

    Early prognosis and acceptable treatment options play
    a vital function in bettering the quality of life for people with hypogonadism.
    Early prognosis of hypogonadism and low testosterone levels is essential for well timed intervention and administration of the
    situation.
    Tebra’s EHR+ offers you quick searches and Systematized Nomenclature
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    There are multiple ways to create a PDF
    of a doc that you are presently viewing. You can use your
    browser’s Print operate (Ctrl-P on a PC or Command-P on a
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    the output.
    This is of concern as a result of the chance of venous thromboembolic illness is directly associated to hematocrit.

    Normal labeling of testosterone products in the U.S.
    has information about the risk of venous thromboembolism (VTE)
    as a consequence of the erythrocytosis. In a meta-analysis of 3
    placebo-controlled clinical trials that enrolled a complete of 1543
    members, erythrocytosis occurred in 16 males within the testosterone arms
    in contrast with 1 man within the placebo arms.
    The views and/or positions introduced in the materials do not essentially
    represent the views of the AHA. CMS and its services and products are not
    endorsed by the AHA or any of its affiliates. In the pituitary gland, luteinizing hormone (LH) and follicle-stimulating hormone
    (FSH) stimulates testosterone manufacturing and
    help sperm production.
    Therefore, we believe that our knowledge present
    essentially the most concrete evidence among the studies that attempted to elucidate the connection between testosterone ranges and nephrolithiasis.
    Understanding the particular ICD-10 code E29.8
    is vital for accurate medical coding and recording of testicular situations that wouldn’t have dedicated codes.

    It allows healthcare professionals to classify and doc instances of testicular dysfunction comprehensively.
    By utilizing this code, medical suppliers can guarantee acceptable communication,
    efficient therapy planning, and accurate billing, in the end leading to
    improved affected person care and administration of
    testicular issues. Testicular dysfunction encompasses numerous disorders and abnormalities impacting testicular well being and performance.
    It could embody situations like testicular torsion, testicular trauma,
    testicular tumors, testicular atrophy, and
    certain congenital abnormalities.
    ICD-10 code E29.eight refers to “Other testicular dysfunction” and
    is used to classify and document situations that have an effect on the conventional functioning of the testes but do not fall underneath specific diagnoses covered by different codes.
    This code allows healthcare professionals to accurately categorize and
    communicate such conditions for diagnostic and treatment functions.
    Accurate coding for testicular hypofunction (ICD-10 code E29.1) requires a radical understanding of documentation practices, awareness of frequent coding errors, and staying up to
    date on adjustments in coding guidelines.
    Even after pretreatment with topical steroids, some patients could develop severe, unacceptable dermatitis,
    requiring discontinuation of remedy. In addition to the absolute contraindications, relative contraindications for testosterone substitute are sleep apnea and benign prostatic hypertrophy (BPH).

    Some consultants consider that high cholesterol levels
    and hematologic abnormalities should also be considered relative contraindications to hormone therapy.
    Once the biochemical diagnosis reveals whether or not the affected person is affected by primary or secondary
    hypogonadism, the doctor will be succesful of
    determine the etiology of the situation by following established clinical
    protocols. A male affected person presenting
    with symptoms of melancholy and low vitality levels is examined for total testosterone
    to rule out hormonal causes. A woman with polycystic ovary syndrome (PCOS) is tested for total
    testosterone to gauge her androgen ranges and guide remedy.

    A 50-year-old male with a historical past of testicular most cancers is tested for total testosterone to evaluate his hormonal well being post-treatment.

    This test is crucial for assessing hormonal ranges in each men and
    women, as testosterone plays a vital role in numerous physiological capabilities, together with sexual development
    and reproductive well being. The measurement consists
    of both the testosterone that’s bound to proteins and the
    free, energetic form of the hormone. Clinicians typically order this take a look at to research a range of situations
    associated to testosterone levels, similar to low libido, infertility, and menstrual irregularities.
    A retrospective cohort study from the U.S.
    confirmed that testosterone replacement in males with hypogonadism significantly elevated the risk of
    urolithiasis [25]. In another retrospective case‒control research from Taiwan, androgen deprivation in prostate cancer patients lowered the
    next growth of kidney stones [26].

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    For these following, particularly impressionable young males, the fallout is actual.

    This trend poses important health risks, such as coronary heart illness and psychiatric points.
    Whereas SARMs aren’t the same as unlawful anabolic steroids that are used
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    The FDA has warned of increased risk of heart assault, liver failure, sexual dysfunction, and
    psychosis. SARMs have been banned from sports activities by the World Anti-Doping Agency
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    In sufferers hospitalized longer than the 7‐day course of prednisone therapy, CRP ranges at discharge were not completely different
    from patients in the placebo group, indicating a rebound effect of CRP after stopping prednisone.

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    2025-05-22

    At Present, modern analysis is shedding gentle on its potential anti-inflammatory properties,
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    This process requires a steady provide of ATP (adenosine triphosphate).

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  19. Www.Google.Co.Ck

    2025-05-23

    Additional undesirable unwanted effects can occur due to heightened estrogen levels rising
    throughout a Sustanon 250 cycle as a outcome of aromatization (the conversion of testosterone into estrogen).
    Thus, weight acquire will not be one of the best method for tracking outcomes on testosterone, with before and after footage being more
    telling. This is a potent bulking cycle, yet one of many least poisonous
    stacks in terms of unwanted effects that we see.
    This Sustanon 250 cycle is more probably
    to proceed adding mass to customers who have already taken a cautiously dosed testosterone
    cycle previously. For those who have already cycled other testosterone esters, there’s
    little distinction between swapping these esters for Sustanon 250 by way of dosage tips and stacking
    options. With this in mind, shorter esters require common injections (daily or every different day), whereas
    longer esters, similar to enanthate, usually only require injections a couple
    of times a week.
    Liver toxicity, water retention, and cholesterol impacts
    imply that very excessive doses of this harsh steroid ought to be averted even by experienced customers.
    When used for anemia (due to Anadrol’s capacity to extend purple
    blood cells), Anadrol is normally dosed based mostly on body weight, with 1mg to 2mg per
    kilogram being the standard. At 1-2 mg/kg/day, this can lead to
    fairly high doses that rival people who bodybuilders use, and thus, unwanted effects may be anticipated.
    Human trials have compared the anabolic effects of testosterone enanthate versus SARMs.

    The progress right into a leaner physique
    additionally initiails throughout the first two weeks.
    Although not extremely dramatic at this point, the onset of fat burning course of could
    be observed. Particularly more cussed fat, like those around the abdomen, could start decreasing,
    indicating Anavar’s promising start. There are a number of unmistakable modifications that occur within the physique when you incorporate Anavar, or Oxandrolone, into your bodybuilding cycle.

    We discover that women are rarely troubled by the unwanted
    aspect effects of Anavar, especially from a masculinization/virilization perspective.
    We have found Anavar to be a potent muscle-builder; nonetheless, it’s not going
    to rework the typical girl into a 200-pound man (like some would possibly believe).
    In this desk, we examine the Primobolan cycle with the Trenbolone cycle and Testosterone
    cycle to spotlight their variations and effects. So, if liver enzymes do turn out to be elevated during
    a tablets cycle, they may restore back to regular once a woman comes off
    Anavar, as a result of organ’s self-healing
    properties. Anavar when used sensibly will not enhance clitoral dimension, nonetheless, it could possibly improve
    clitoral sensitivity.
    Such comparative research provide the mandatory data to make informed selections about incorporating
    Oxandrolone right into a bodybuilding regimen. Testosterone Cypionate will suppress your regular production of testosterone.
    This happens because your body is fed a continuous supply of exogenous
    testosterone, signaling it has sufficient of the hormone,
    so no more should be produced. When you stop using Testosterone Cypionate,
    and as soon as it clears your system, your testosterone ranges will drop,
    typically considerably so. Testosterone Cypionate might trigger
    hair loss sooner than when you weren’t using the steroid and will typically
    be everlasting. A 5-alpha reductase inhibitor drug can block DHT and
    doubtlessly reduce hair loss while utilizing Testosterone Cypionate.
    Nevertheless, hair loss is still attainable even with out excessive ranges of DHT because testosterone itself is a powerful androgen.
    In this weblog post, we’ll delve into the world of Methenolone and discover how this cycle can help you unlock most positive aspects
    like by no means earlier than. Furthermore, by way of benefits, Winstrol will provide some benefits in comparability with Anavar.
    It has a greater drying effect, in all probability as
    a outcome of the truth that winstrol lowers Progesterone which can lower water retention. Different women who’ve taken Anavar want to expertise additional fats
    loss and muscle gains, in order that they take compounds
    corresponding to Winstrol. For most girls this could be a huge mistake, as Winstrol is extremely androgenic and thus is very more likely to cause virilization. Also Winstrol is a extra highly effective drug, so side
    effects are going to be much more harsh. Decreasing physique fats
    is likely considered one of the main considerations for many feminine bodybuilders.

    You won’t know where you’re shopping for from, even when suppliers advertise themselves as the highest high quality (it’s of their monetary interest to do so).
    Any regulators or government doesn’t approve these labs, so there
    isn’t a oversight on the quality of the amenities where the steroids are being manufactured (or their ingredients).

    Completely Different oils are often utilized
    in compounded versions of Testosterone Cypionate; typically, you select between sesame and grapeseed.

    Subsequently, to avoid probabilities of any virilization side effects occurring, it is important for women to keep their cycles quick (4-6 weeks).
    Anavar can be a strong fat burner as a result of its capability to increase
    T3 levels, even in low dosage or low day by day dose it could provide you with good results.
    A simple definition of virilization is when girls
    start to look and sound more like a man, including extreme physique hair development,
    voice deepening, and different adverse results. The presence of Anavar is important in this cycle, not only
    from a fat-burning perspective but additionally to prevent
    the body from shifting right into a catabolic state. T3 can burn muscle tissue in addition to fats
    shops when taken without anabolic agents; thus, working
    T3 by itself is a possible catastrophe for a bodybuilder.

    It is generally really helpful to allow several weeks to a quantity of months for testosterone ranges to naturally
    recover. Supporting pure testosterone production via post-cycle therapy,
    a wholesome way of life, and patience can help
    in the recovery process. Nonetheless, you will want to consult with a healthcare professional for personalized recommendation and steerage throughout the restoration journey.
    Anadrol causes vital quantities of water retention, while trenbolone is a dry steroid.

    These include post-cycle therapy, the use of hCG, natural testosterone boosters, a proper food regimen and train routine, sufficient relaxation and recovery, stress administration,
    and patience. By following these steps, people can assist their physique’s natural recovery and reduce
    the incidence of adverse unwanted side effects. Many customers of those two substances report quite noticeable
    alterations in their physical situation post-cycle.

  20. Truth About Anabolic Steroids

    2025-05-28

    Peptide hormones, like Human Progress Hormone (HGH) and Insulin-like Development Issue (IGF-1), are typically thought of illegal in France without a valid prescription. These substances are classified as doping brokers under French regulation, and their use is strictly managed.

    Therefore, the unauthorized shopping for, promoting, or
    use of peptide hormones can lead to serious authorized penalties in France.
    Human development hormone (HGH) can be illegal in France without a prescription from a
    physician.
    The psychological facet of fitness is usually underrated but
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    visualization, goal setting, and psychological toughness can greatly
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    to push by way of barriers and obtain their peak performance naturally.
    A well-rounded approach to coaching and vitamin can lead to significant improvements in muscle mass and total fitness with
    out resorting to using steroids. Bodybuilders seamlessly flit from one steroid cycle
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    Yet unspoken is the wear and tear on the heart and liver, a
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    In Thailand’s fitness microcosm, steroids like Anavar and HGH are greater than a whispered secret—they’re the invisible partners within the transformation journey.

    Like anabolic steroids, it could increase lean muscle mass
    while burning fat, making it enticing to bodybuilders who
    want “cut” muscle definition before a contest.
    Professional athletes like Tour de France winner Alberto Contador and Guillermo Mota of the San Francisco Giants have tested constructive for the
    banned substance. When used for this athletic or muscle-building functions, anabolic steroids
    are thought of performance-enhancing medicine (PEDs), while their illegal use is
    known as “doping.” Selective Androgen Receptor Modulators (SARMS) are often used as an different choice to anabolic steroids.

    It is commonly prescribed to treat hypogonadism,
    a situation where the body doesn’t produce enough testosterone.
    Nevertheless, testosterone has additionally been used illicitly by athletes and bodybuilders in search
    of to reinforce their efficiency and construct muscle mass.

    After two years of deliberations Congress handed the Anabolic Steroid Management Act of 1990, thereby criminalising possession of
    anabolic steroids without a valid prescription. Anabolic steroids
    have been listed in the identical authorized class as barbiturates, ketamine, LSD precursors, and narcotic painkillers corresponding
    to Vicodin. As Quickly As the regulation turned effective in 1991,
    illegal possession of any quantity of anabolic steroids,
    even with out the intent to promote or distribute, grew to become a federal
    crime. This utilized to athletes and non- athletes alike with the potential of imprisonment of up
    to one yr and/or a minimal nice of $1,000 seen as an efficient
    deterrent.
    The utilization of steroids can additionally be unlawful
    in our personal nation, India but can be used after a written medical prescription. Bodybuilding is on an enormous rise in our country, do you actually think every bodybuilder will have the flexibility to get
    an appropriate prescription? If you suppose so I am going to clear the air
    lots of these bodybuilders don’t regulate their usage legally.
    Even in the sport of blended martial arts, plenty
    of the fighters have been caught juicing on “gear” before or after fights.
    One of the very first anabolic steroids have been formed
    in 1935, in Germany as an answer to low testosterone ranges.

    Anadrole re-creates the effects of Oxymethalone (known as
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    Firstly, banning anabolic steroids makes them less readily available to purchase, which
    naturally will decrease the number of steroid-induced casualties.
    One of probably the most unpleasant unwanted effects of anabolic steroids that we observe
    amongst women is virilization, or masculinization. Arnold Schwarzenegger once revealed that he acquired his steroid stack from
    his physician, who would nonchalantly and frequently prescribe him Dianabol
    or Deca Durabolin to aid his bodybuilding efforts.
    Keep knowledgeable, conscious, and within the bounds of the
    regulation to make sure a secure and accountable experience.

    When it comes to steroids, you might be questioning about their legality
    in the Usa. Are they allowed for personal use or solely within the realm of skilled
    sports activities and medical treatments? This
    article aims to address the question of steroids’
    authorized standing within the US, shedding mild on the intricacies surrounding these highly effective and infrequently controversial substances.

    In the case of anabolic steroids, they promote protein synthesis and
    stimulate muscle development by increasing the rate at
    which cells build new proteins. This process, known as anabolism, results in elevated muscle mass,
    energy, and athletic performance. Anabolic steroids even have
    androgenic effects, which embrace the event of male secondary sexual traits,
    like facial hair and a deepened voice. The CSA makes it unlawful to make use of, possess, or distribute steroids without a valid prescription from a licensed
    healthcare supplier. This signifies that it’s unlawful to
    make use of steroids for non-medical purposes, such as to boost
    athletic efficiency or improve bodily appearance. It can also
    be unlawful to possess steroids and not utilizing a
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    There are a number of various kinds of legal steroid
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    How steroids work within the physique is by binding to the androgen receptor.
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  21. effects Of long term steroid use

    2025-05-28

    Simply possessing them illegally (not prescribed to you by a doctor) can result in up to a year in prison and
    a fine of a minimal of $1,000 for a first-time offense. DMAA has been present in quite
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    Stanozolol is certainly one of the greatest efficiency enhancing drugs for sports and plenty of the fighters here use it.
    Academic assets just like the National Institute on Drug Abuse provide additional
    context on the results and risks of anabolic steroids.

    Meals and Drug Administration banned the sale of androstenedione because of increasing proof of great health risks.
    It is necessary to notice that using these steroids without a prescription is illegal
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    It’s necessary to concentrate to these legal guidelines
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    These medicines are used to treat a variety of health points,
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    And identical to pure testosterone, anabolic steroids have the ability to promote muscle development and energy.
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    For fitness enthusiasts, significantly bodybuilders, the discussion around steroids legality in India is not only a matter of regulation but also of well being.

    The UAE has sturdy rules against doping in sports activities,
    however some athletes have nonetheless been caught
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    The record consists of completely different lessons of substances, similar to
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    The record of banned medication includes anabolic steroids and testosterone.

    Thailand has turn out to be a preferred vacation spot for bodybuilders and fitness enthusiasts
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    Nevertheless, earlier than embarking on a visit to the Land of Smiles to buy steroids, it is essential to understand the legal panorama and the risks concerned.
    In this article, we’ll focus on the legality of steroids, human growth hormone (HGH), and
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    Most states also have their own specific laws regulating steroid use, which means possessing steroids without a prescription generally means you’re breaking each state and federal legal guidelines.

    In Canada, anabolic steroids are classified as Schedule IV
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    In conclusion, the historical past of steroids spans from historical times to modern sports, with their use and development evolving alongside our understanding of their potential benefits and
    dangers. As our data of these substances continues to grow, so
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    As properly, sufferers with breast cancer, a low purple blood
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    Liver and heart problems, even most cancers, are more probably with steroid abuse.
    Anabolic steroids received a nasty name from doping scandals,
    like Ben Johnson’s in 1988. This flip in path of steroid abuse damage the picture of sports and triggered health problems for athletes.
    When it involves frequent anabolic steroids like testosterone,
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    bodies is towards the law. This steroid treats low testosterone levels in men and is sometimes used for muscle development.

  22. von moger Steroids

    2025-05-29

    An anabolic steroid is an artificial chemical model of the testosterone that naturally happens in the body.
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    It’s greatest to study what minor or main issue wants more immediate attention or
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    Jacked Gorilla was based in 2013, and began publishing bodybuilding complement critiques, and well-known workout
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    Despite their high price, these checks are key in sports to catch violators.
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    The value of testing steroids is high, between $240 to
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    Moral views argue utilizing medication like steroids goes in opposition to being genuine
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    From anabolic steroids to SARMs to peptides and ancillary drugs, I’ve done it in some unspecified time in the future in my life, and I can relate.
    Subcutaneous or just sub-cut injections are the place the needle is placed into the skin layers.
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  23. steroid tablets for bodybuilding

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    These are the oldsters who make a dwelling
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    They need more well being management, and much more cycle administration to decrease
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    For bodybuilders and athletes, an essential requirement
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    We find that doing this produces optimistic anabolic benefits while lowering deleterious side effects that stem from
    volatile peaks and dips. In most circumstances the suggested length of most Tren cycles will be eight weeks in total.

    The small modification to the testosterone hormone that has resulted in EQ brings some great advantages.
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    This can be began as quickly as your cycle ends with dosing based on your desire, but I normally goal for 1000iu per week (two injections).
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    However, regardless of its advantages, using this product is a dangerous undertaking.
    These concerned about hormonal stability and overall performance could go for
    Animal Animal Take A Look At to assist help energy and
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    as Anavar is usually described as a slicing steroid and Dianabol a bulking steroid.
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    collectively. Anavar is utilized to reinforce energy, cut
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    If, for no matter cause, you wish to go together with injectable Winstrol over oral (perhaps to avoid
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    objective is to realize a really lean, dry, hard,
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    The Var and Clenbuterol cycle is probably the commonest fats loss combination where each steroids and non-androgenic PEDs
    are involved. Anavar is the anabolic component that is used to take care of lean muscle mass levels (or
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    Trenbolone’s effectiveness in constructing
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    Even when it’s the only compound that’s used in a cycle, trenbolone is
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    Der richtige Umgang mit Medien in der Schule nimmt heute einen immer größeren Stellenwert ein. Begleitet und unterstützt wird die Teilnahme durch eine Medien AG. Mir selbst ist die Entscheidung für einen anderen Aufgabenbereich nicht leicht gefallen, da ich die Arbeit als Leiter dieses Gymnasiums immer sehr gerne gemacht habe. Die mir eingeräumte Möglichkeit, mich in den letzten beruflichen Jahren mit einer neuen Aufgabe zu befassen und damit weitergehende Erfahrungen zu sammeln, hat für mich dann aber doch den Ausschlag gegeben, dies zu nutzen. Genauso wie ihr haben wir dreimal die Woche bis 15.15 Uhr Unterricht und wissen, dass es manchmal stressig sein kann. Deshalb wollen wir euch durch den Schulalltag begleiten als Ansprechpartner, Begleiter bei Ausflügen und vieles mehr.
    In der Aula steht der spielerische Kampf Lehrer gegen Schüler an. „Die Lehrer werden es nicht schaffen”, warfare sich Oberstufenschülerin Luzia Kautzner vorher sicher. „Das haben sie noch nie.” Natürlich sollte sie recht behalten. Den Höhepunkt ihrer Mottowoche feiern am Freitag nicht nur die Bonni-Abiturienten, sondern auch die der Wilhelmine-Fliedner-Gesamtschule gleich nebenan und die Q2-Schülerinnen und -Schüler des Helmholtz-Gymnasiums am Holterhöfchen. HGH-Direktorin Barbara Krieger lässt sich überraschen, was auf sie zukommt, sie weiß im Vorfeld von nichts. In der Turnhalle spielen dann Lehrer gegen Schüler, nach anderthalb unterhaltsamen Stunden Programm beginnen dann für alle die Osterferien.

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    Diese hormonelle Stability ist entscheidend für die pulsweise Ausschüttung von hGH und die somatotropinausschüttung, die besonders während der Tiefschlafphasen stattfindet. Eine der bemerkenswertesten Funktionen von hGH ist seine Fähigkeit, den Fettstoffwechsel zu beeinflussen. Es reduziert die Ansammlung von Fetten in den Zellen und fördert den Abbau von Bauchfett, was zu einer besseren Körperzusammensetzung führt.
    Jedoch müssen wir nicht gleich zur Nadel greifen und das Hormon exogen zuführen. Es gibt Wege wie wir die körpereigene Produktion steigern und von den Vorteilen profitieren können. Wachstumshormone oder HGH sind ein wahres Wundermittel und sollten große Beachtung geschenkt. Auch wenn wir aktuell noch nicht alles über sie wissen sind die ersten Studienergebnisse sowie praktischen Untersuchungen vielversprechend. Das hat wiederum zur Folge, dass die Produktion von Wachstumshormonen gestoppt wird bis der Blutzucker bzw. Zucker ist einer der schädlichsten Substanzen für unseren Körper die es gibt. Es verursacht Diabetes, führt zu oxidativen Stress, fördert den Alterungsprozess und beschädigt unsere DNA.
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    Je früher der Mangel an Wachstumshormonen bei Kindern behandelt wird, desto größer ist die Probability, dass sie zu einer nahezu normalen Erwachsenengröße heranwachsen. Die spezifische Behandlung des Wachstumshormonmangels hängt von der jeweiligen Person ab. Das Wachstumshormon wurde von den Herstellern so entwickelt, dass es das Verhalten des natürlichen Wachstumshormons im Körper nachahmt. Wachstumshormonmangel kann auch eine Kombination aus einem oder mehreren Hormonmängeln sein.
    Viele im Bodybuilding eingesetzte Präparate sind gesundheitsschädlich, nicht nur in dem Sinne, dass sie den Muskelaufbau unterstützen oder die Leistungsfähigkeit verbessern. Sie können möglicherweise verschiedene Arten unerwünschter Folgen haben, einschließlich dauerhafter Gesundheitsschäden. Laboruntersuchungen zur Bestimmung von Wachstumshormonen erfolgen häufig im Rahmen eines Belastungstests, da der HGH-Spiegel stark schwanken kann und eine einmalige Messung oft nicht ausreichend aussagekräftig ist.
    Es ist ein wichtiger Bestandteil des endokrinen Techniques des Körpers und wird oft auch als HGH (Human Development Hormon), hGH, GH oder SGH bezeichnet. Somatotropin wird während des Schlafes vom Gehirn in die Blutbahn abgegeben und ist für das Wachstum, die Reparatur und Regeneration des Körpers zuständig. Obwohl es nicht der einzige physiologische Faktor ist, der das Wachstum von Kindern beeinflusst, ist es besonders bei heranwachsenden Kindern aktiv. Das wichtigste Pro Argument, wenn Sie überlegen, ob Sie eines der beiden HGH Hormone erwerben sollen, ist dabei sicherlich, dass Sie bei beiden keine Injektionen vornehmen müssen. Weitere Auswirkungen sind der Anstieg des Cholesterinspiegels und ein erhöhtes Diabetes-Risiko (erhöhter Blutzucker). Nebenwirkungen die extrem selten bis gar nicht auftreten sind die mögliche Stimulierung des Wachstums von Krebstumoren.
    Tatsächlich ist der Schlaf für die sportliche Leistung entscheidend und mehrere Studien haben gezeigt, dass eine erhöhte Schlafdauer bei Sportlern (bis zu 10 Stunden) die Reaktionszeit und Geschwindigkeit in vielen Sportarten verbessert. Bewegungsmangel und ungesunde Ernährung beeinflussen die Freisetzung des Hormons negativ. Je höher der Insulinspiegel (durch die Aufnahme von zuckerreichen Lebensmitteln und Getränken), desto niedriger der HGH-Wert. Hoher Blutzucker hemmt die HGH-Produktion, daher sollten Lebensmittel mit hohem Zuckergehalt im Allgemeinen, jedoch besonders vor dem Schlafengehen, vermieden werden. Der HGH-Spiegel erreicht in der Jugend seinen Höhepunkt und nimmt mit zunehmendem Alter stetig ab. Vor allem ältere Menschen verbringen weniger Zeit im Tiefschlaf, was den Zusammenhang zwischen dem Mangel an HGH und anderen Erkrankungen im Zusammenhang mit hohem Alter erklärt.
    Die Behandlung mit menschlichem Wachstumshormon hat bei Erwachsenen, die einen Wachstumshormonmangel aufweisen, optimistic Ergebnisse bei der natürlichen Behandlung von Fettleibigkeit gezeigt. Die Ergebnisse deuten darauf hin, dass der Lipoprotein-Stoffwechsel durch den Wachstumshormonmangel verändert wird, was das Risiko für Herz-Kreislauf-Erkrankungen erhöht. In Schweden wurden 104 Patienten mit Wachstumshormonmangel auf ihr kardiovaskuläres Krankheitsrisiko untersucht. Diese Patienten hatten eine höhere Körpermasse und Triglyceridkonzentrationen im Vergleich zu Kontrollen. Erwachsene mit Wachstumshormonmangel haben ein erhöhtes Risiko für Herz-Kreislauf-Erkrankungen, was zu einer geringeren Lebenserwartung führt.
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    Es ist entscheidend, dass ein Wachstumshormonüberschuss frühzeitig erkannt und behandelt wird. Eine rechtzeitige Diagnose und Therapie können die negativen Auswirkungen auf die Gesundheit minimieren und die Lebensqualität der Betroffenen verbessern. Regelmäßige ärztliche Untersuchungen und eine sorgfältige Überwachung sind hierbei unerlässlich. Die zirkadianen Rhythmen spielen ebenfalls eine wichtige Rolle bei der Regulation der hGH-Produktion. Die höchsten Werte werden in den frühen Morgenstunden vor dem Aufwachen erreicht.

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    Dank zweier ans Schulgebäude angeschlossener Hallen (Helmholtz-Halle und Sportzentrum Mitte), die vorrangig dem Helmholtz-Gymnasium zur Verfügung stehen, hat die Schule sehr gute Bedingungen für den Sportunterricht. Den Grundpfeiler für die Entwicklung des Hauses bildete zunächst die Sicherstellung einer hochqualitativen Grund- und Regelversorgung. Darauf aufbauend wurde nach und nach der Auf- und Ausbau spezialisierter Fachabteilungen und medizinischen Zentren vorangetrieben. Marius Contzen als neuer Chefarzt für die Anästhesie und Intensivmedizin sowie Dr. med. Gemeinsam mit der im Haus bereits vorhandenen Gastroenterologie unter dem damaligen Chefarzt Dr. Jürgen Grüger, gründete Dr. Jonescheit das Zentrum für Verdauungsorgane. Klasse stellen interessierte Eltern, deren Kinder gerne am bilingualen Unterricht teilnehmen möchten, einen Antrag.
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    Moreover, water retention is unlikely on Anavar, with the compound creating a dry and defined look. This diuretic impact is also prone to increase vascularity and muscle striations while contributing to a leaner look. Anavar is a C17-alpha-alkylated oral steroid, that means the compound might be fully lively after bypassing the liver. However, unlike different oral steroids, Anavar isn’t considerably hepatotoxic. This is as a outcome of the kidneys, and never the liver, are primarily answerable for metabolizing Anavar. However, we find this to be a smaller percentage compared to other C17-aa steroids.
    We have discovered that valerian root dietary supplements could additionally be effective for delicate insomnia, lowering the time taken to go to sleep and the quality of sleep (36, 37). In one study, members fell asleep 36% quicker after a single dose of valerian (38). A strategy to forestall overstimulation is to take Anavar doses earlier within the day. If a user has no desire and equally wants to construct muscle and burn fats at the same time, maintenance energy may be optimum. Clenbuterol’s side effects will almost certainly diminish post-cycle. Anavar’s testosterone-suppressing results, however, can linger for several months.
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    Facet effects attributable to rising estrogen levels come about when a steroid causes the conversion of testosterone into estrogen (also called aromatization). One of probably the most interesting things about Anavar is that it does NOT aromatize and, due to this fact, doesn’t cause estrogenic unwanted side effects. Improvement of zits and oily skin are the different androgenic unwanted effects to be careful for. Again, these will develop shortly and severely in some individuals, while others won’t have zits.
    With Out steady blood ranges, customers may expertise energy fluctuations, suboptimal anabolic exercise, or a higher danger of side effects like nausea or fatigue. In this cycle sample, the Anavar dose of 20 mg/day is maintained for eight weeks. This dose is usually adopted by individuals who’ve beforehand taken Anavar or other anabolic steroids.
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    In Distinction To many steroids, Anavar is appreciated for its milder androgenic profile and oral convenience, making it a best choice for each men and women. Anavar has a robust anabolic ranking, yet at the identical time, it is not a steroid that’s as effective for bulking for men as other steroids are. Whereas it may possibly contribute to bulking with high-quality weight gain6 with out water retention, Anavar is most powerful for cutting and enhancing athletic performance. Ladies who use Anavar will, nonetheless, find that it may possibly add spectacular lean muscle features to the physique, and this is the primary anabolic steroid that’s suitable for women to make use of for this objective. Anavar is an excellent selection for slicing cycles, providing fat loss, muscle retention, and energy features with minimal water retention and bloating.
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28. August 2019, 11:44

Schön Warm

Ich schreibe hier bei 29 Grad und es ist richtig schön. Solche Tage haben wir in diesem Jahr nicht so viele gehabt – leider!
Es ist wieder passiert, die neuen Dahlien, die Farben ……..!!!! Wir haben lange im Internet gesucht um die passenden Farben zu unserem Farbkonzept von Blau über Lila und Rose zu Weiß zu finden. Die Lieferung stimmte, ich habe sie eingepflanzt und gewartet – 2 waren wie erwartet, wenn auch eine mit einer kleinen Überraschung, aber die beiden anderen kräftiges Orange mit Gelb. Jetzt habe ich sie erstmal vor den Zierapfel in die Ecke geschoben.
Vor lauter Frust habe ich dann den Ilex geschnitten. Zwanzig Minuten dauert das Scheiden mit der Hand, das anschließende Saubermachen dauert länger.
Ich habe meine erste Hortensie vermehrt „Vanilla Fraise“. Es ist eigentlich ganz einach.
Mit diesem Erfolgserlebnis verabschiede ich mich bis zum nächsten Mal und wünsche Ihnen un mir noch schöne Sommertage
Ihre
Bärbel Wohlers

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05. August 2019, 14:19

Liebe Gartenfreunde und Fans,

nun ist sie vorbei, die „Lange Nacht der Gärten“ 2019. Obwohl sich nur zwei Gärten in Dithmarschen beteiligt haben waren viele Interessierte unterwegs um sich unsere Gärten anzusehen. Das Wetter spielte unerwartet gut mit; die nächtlich eintretende Kühle konnte gut durch ein Glas Wein ausgeglichen werden.
Einen herzlichen Dank an alle für`s Kommen, ob nun aus Kiel, Rostock, der Schweiz und anderswo. Wir haben uns gefreut Sie -und Euch die „Wiederholungstäter“ zu begrüßen und wieder zu sehen.
Für Alles gibt es ein „erstes Mal“ – nach 17 Jahren „offener Garten“ wurde uns der mit Blumen bepflanzte Begrüßungstopf vor der Tür entwendet! Eine alte Familienkruke, in der früher Gurken eingelegt wurden. Schade, aber kein Grund aufzugeben! Der letzte Besucher ging um 24 Uhr, um 1 Uhr waren wir nach den wichtigsten Aufräumungsarbeiten im Bett. Jetzt brauchen wir eine Pause, aber nicht zu lange – wer rastet der rostet und die Arbeit im Garten wird auch nicht weniger.

Für heute mit blumigen Grüßen aus der Süderstraße
Ihre
Bärbel Wohlers

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26. Juli 2019, 15:29

Hallo liebe Gartenfreunde,

ich sitze hier bei 33 Grad im Schatten und schwitze still vor mich hin. In der letzten Woche haben wir noch geheizt – und nun das. Die Pflanzen im Garten sind auch ganz erschrocken. Jetzt heißt es wieder gießen.
Die Tomaten in zwei den Töpfen kommen gut, bei diesem Wetter natürlich ganz besonders. Die ersten Dahlien blühen und auch die Engelstrompete. Einige Hostas blühen noch, andere sind bereits damit durch, genau wie die Rambler Veilchenblau und Appleblossom.
Die Vorbereitungen für die lange Nacht laufen. Leider sind in Dithmarschen nur zwei Gärten dabei.
Ich freue mich jedenfalls auf SIE.
Ihre
Bärbel Wohlers

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04. Juli 2019, 17:36

Nach dem „offenen Garten“

Inzwischen haben wir alles zurück geräumt, abgewaschen, die Pflanzen gegossen und die Reste ausgetrunken. Eine Woche nach dem Offenen Garten, der Garten ist in Hochform und alles was noch fehlte, einschließlich der letzten Kletterrose, blüht, Von den Phlox hätte ich allerdings schon gern mehr gesehen. Jetzt kam der russische Fotograf Sergey Karepanov und machte eine Menge von Bildern.
Frau Amsel sitzt zum dritten Mal auf dem Nest, die Spatzen im Knöterich vermehren sich gewaltig; ich kann gar nicht sagen wie viele Paare dort brüten, aber es sitzen immer mehr bettelnde Spatzenkinder auf den Rosenbögen.

Während des schönen Wetters haben wir die Rosen an den vorderen Rosenbögen beschnitten und mal richtig sauber gemacht und Hof und Pflanzen von einer Menge Biomasse befreit; die Sitzecke und viele Töpfe umgestellt, die Dahlien brauchen mehr Platz und wir haben in der Sitzecke etwas länger die Sonne. Als wir fertig waren wurde das Wetter auch schon wieder schlechter – nichts mit Sitzecke und Sonne.

Aber es wird schon wieder Sommer!
Das hofft mit Ihnen Ihre
Bärbel Wohlers

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17. Juni 2019, 12:56

Vielen herzlichen Dank!!!!!!

An alle, die uns am Wochenende des „Offenen Gartens“ besucht haben. Besonders an diejenigen, die an meinen Geburtstag gedacht und mich mit selbst gebackenem Kuchen, Wein und anderen Dingen beschenkt haben. Auch dafür herzlichen Dank, ich habe mich sehr darüber gefreut und über den leckeren Kuchen auch die gerade anwesende Runde.
Es war wieder sehr nett, es haben sich Gäste aus verschiedenen Teilen Deutschlands getroffen und ausgetauscht. Es war eine interessante Mischung aus guten Bekannten und neuen Besuchern. Selbst der Regen am Samstag konnte viele nicht von einem Besuch abhalten. Dank der vollen Terminliste am Sonntag, inclusive Kindertag in Heide, war der Andrang nicht ganz so groß. So konnten mein Mann und ich jedem Gast mehr Zeit widmen, einschließlich, dem neuen Bürgermeister von Heide. Er hat damit etwas getan, was der letzte Bürgermeister in 16 Jahren nicht geschafft hat.
Es war rundum ein schönes Wochenende mit lauter netten Leuten. Am Abend gegen 21:30 gingen die letzten Gäste.
Herzlichen Dank für dieses schöne Wochenende von

Ihrer
Bärbel Wohlers

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22. Mai 2019, 17:10

Der Countdown läuft

Wir waren noch einmal zu einem Kurzbesuch in der Eifel und haben mit einer Freundin 40jähriges Jubiläum gefeiert. Dabei noch zwei tolle Konzerte in der LANXESS arena in Köln besucht. Zuerst mit meinem Mann „Mark Knopfler“ (Dire Straits) und später mit meiner Freundin „Mumford and Sons“. Es war toll und ich ganz begeistert. Mark Knopfler, genau wie ich auch älter geworden, trat mit einer 10 Mann starken Band auf.
Kaum wieder zu Hause, kamen die Pflanzen für die Blumenkübel der Süderstraße und auch noch welche für mich, die Hornveilchen liegen inzwischen alle platt und müssen ersetzt werden. Auch zwei Hostas musste ich noch umsetzen, sie wurden zu groß für ihren Topf.
Die Wisteria blüht und duftet, auch die Weigelie fängt an zu blühen ebenso wie der blaue Stochschnabel in allen Ecken. Die Hostas werden von Tag zu Tag größer und schöner – hoffen wir, dass kein Hagel kommt. Zum Parkplatz hin grüßt die Clematis mit ihren vielen kleinen, feinen Blüten; es wirkt wie ein Meer aus Strohblumen.
Soweit ist also alles im „grünen“ Bereich, der offene Garten kann kommen und Sie auch.

Bis dann, wir freuen uns auf Ihren Besuch, ob zum Frühschoppen oder auch etwas später. Ihre
Bärbel Wohlers

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28. April 2019, 16:06

Das war doch mal ein Osterfest!

Ich habe Buchsbäume gespritzt und alle Euonymus in Form gebracht, das wurde mit einem Mal ganz dringend.
Es grünt und blüht, eine wahre Freude, jeden Tag wird es grüner und farbiger!! Apropos Farbe – die Tulpen haben auch in diesem Jahr wieder eine andere Farbe als auf der Packung angegeben. Da überlegen sich die Menschen zum Mars zu fliegen und sind noch nicht mal in der Lage die richtigen Blumenzwiebeln in eine Tüte zu bringen.
Am 27. April sind die Amselkinder aus dem Nest, dick und fett und gut befiedert – Die Mutter hat sich gut gekümmert.
Es regnet jetzt seit zwei Tagen, das ist auch nötig und die Pflanzen sehen dadurch auch gleich viel frischer aus. Der weiße Flieder unseres Nachbarn fängt jetzt auch an zu blühen.
Es ist in jedem Jahr das gleiche Schauspiel der Natur – immer wieder gleich und doch auch immer wieder anders. Je älter man wird, umso mehr weiß man das zu schätzen und zu genießen.
Seit 2003 sind wir schon bei der Aktion „Offener Garten“ dabei und freuen uns auch dieses Jahr wieder auf Sie. Auf Sie, die Sie uns regelmäßig besuchen und auch auf Sie, die zum ersten Mal kommen werden. Mein Mann und ich hoffen, dass es noch lange so weitergeht! Also stürzen wir uns in die Arbeit und hoffen auf gutes Wetter zum Juni.
Bis dahin bestaune ich noch meine orangen Tulpen neben dem ganzen Pink und Weiß, die Wirkung ist heftig – eben karibisch.

Mal sehen, was die nächste Zeit noch für uns parat hält bis dahin
Hol di fuchtig
Ihre Bärbel Wohlers

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02. April 2019, 16:58

Alle Jahre wieder……..

Es kommen alle Hostas und das Lungenkraut blüht knallblau!
Die Sonne scheint, die Amsel sitzt auf ihrem Nest, auch wenn der Zaunkönig sich dort inzwischen mit Nistmaterial versorgt hat und die Schönheit des Nestes gelitten hat. Dieses Zuhause schräg gegenüber hat er anscheinen verlassen als Frau Amsel dort dann eingezogen ist.
Wir haben eine Fahrt zur Buga nach Heilbronn gebucht, per Bahn, bisher hatten wir ja immer Glück, nur geringe Verspätungen. Unsere Enkelin steht auch wieder ins Haus, eine Woche während der Osterferien. Dann bin ich wieder im Kino, wenn auch mit „Ponyhof“ statt der „Toten Hosen“. Im Garten hilft sie „Blumen gießen“, jeder hat mal klein angefangen.
Schöne Gartenzeit und fröhliche Ostern wünscht Ihre
Bärbel Wohlers

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01. März 2019, 16:20

Das war doch ein Februar!!!

So etwas habe ich in den 80er Jahren nur in London erlebt 22° und Sonne im Februar. Gut, ganz so warm war es hier nicht, aber bei dem Wetter ließ es sich doch gut arbeiten. Wir haben Platten verlegt, den Carport aus-, um- und wieder eingeräumt, viel Zeug fortgeworfen oder vor die Tür zur Mitnahme hingestellt, man hütet doch zu viel Altlasten! (Anmerkung von meinem Mann: „Fällt kaum auf, das was weg ist“).
Wir haben im Internet noch ein paar Pflanzen bestellt, nein, k e i n e Hostas!
Es wird doch langweilig wenn sich nichts verändert. Ich bin schon gespannt auf das Ergebnis mit den neuen Phlox und Dahlien.
Bald ist wieder Ostern, unsere Enkelin hat sich schon angemeldet. Sie will „Blumen gießen“ und eine Woche „Ferien machen“.
Die ersten zwei Monate sind bereits vorbei, es schien rasend schnell zu gehen. Ist wohl doch was dran, dass die Zeit schneller läuft wenn man älter wird – oder war das nur das schöne Wetter? Genießen wir beides, das Alter und das schöne Wetter!

Haben auch Sie eine schöne Frühlingszeit und Sonne im Herzen
Wünscht Ihre
Bärbel Wohlers

Redakteur

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01. Februar 2019, 17:21

Noch kein Frühling in Sicht

So, da bin ich wieder. Ich hoffe, Sie haben die Feiertage gut verbracht und sich wohl auch schon gefragt, was das neue Jahr wohl so bringt. Ein Monat ist schon wieder rum und wir hatten bereits viel Aufregung. Heute bin ich doch zum Arbeiten in den Garten gegangen!! Das passiert mir um diese Zeit eher selten, aber ich musste mal fegen und stellte fest, dass ein Hosta-Topf kaputt war - also umgepflanzt. Die Vogelfutterstellen mussten auch wieder sauber gemacht werden.
Die Phlox haben auch schon tüchtig getrieben. Ich kann es kaum erwarten wieder richtig anzufangen; wie mir geht es wohl auch so vielen anderen Gartenbegeisterten. Es heißt aber noch abwarten – aber unsere Zeit wird kommen.
In diesem Sinn
Herzliche Grüße von Ihrer
Bärbel Wohlers

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Hallo liebe Gartenfreunde, 

Es ist Januar 2015 und ich sitze im lila Esszimmer und warte auf „meineMeute“. Das ist eine Gruppe von etwa 20 Spatzen, die ihre Freizeit in meinem Ilex vor dem Küchenfenster verbringen. Morgens gegen 9:00 Uhr erwarten sie Futter, dann eine Stunde verdauen im Ilex, anschließend bei gutem Wetter eine Stunde, sich lebhaft unterhaltend, abhängen in der Blutpflaume. Als nächstes erfolgt dann ein Bad auf dem Deckel des Komposters um anschließend los zu ziehen und die Umgebung unsicher zu machen.

Am nächsten Morgen folgt dann dasselbe Programm. Dazu kommen Amseln, von denen sich dann ein Paar im Sommer zum Brüten fest etabliert. Mit etwas Glück kommt auch ein Paar Tauben, Blau- und Kohlmeisen, Buchfinken, Rotkehlchen und Zaunkönige, manchmal sind auch Seidenschwänze auf derDurchreise dabei, das ist immer etwas ganz Besonderes. Die Spatzen waren zwischen durch mal fast ganz weg, seit etwa 5 Jahren werden es wieder mehr.

Zum Leidwesen der Vögel und mir gibt es in der Umgebung eine ganze Reihe von freilebenden Katzen. Im vergangenen Jahr ist dem Amselpaar keine von drei Bruten geglückt. Das ist schade, aber auch Katzen sind ja sehr nette Hausgenossen und folgen nur ihrem Instinkt. Die Spatzen brüten im Knöterich, da sind sie besser geschützt. Deren Hauptfeind war ein Turmfalke,der sich ab und zu eines von den Spatzenkindern holte. Aber der kommt die letzten Jahre schon nicht mehr, eigentlich schade, denn es war schon spannend ihn bei der Jagd zu beobachten.

So hat auch ein kleiner Garten einiges zu bieten,aber es ist schon komisch – nie ist der Fotoapparat da wenn man ihn braucht.

Bis später Ihre 

 

 

 

 

Bärbel Wohlers






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